#kids-friendly Recipes

Sweet Pomegranate Couscous

In a matter of minutes, juice of pinkish-rose tone is thoroughly absorbed by hundreds of ...

Super Strawberry Jam

Beets are true nutritional superstars that are high in immune boosting Vitamin-C, fiber, potassium, and ...

Pomegranate Coconut Drink

Naturally low in calories and fat-free, this beverage will hydrate and delight you. Plus, it ...

Chocolate Lentil Brownies

You don't have to feel guilty about eating brownies anymore. Paired with chocolate chips and ...

Frozen Applesauce Drops

This recipe takes boredom out of eating applesauce! Amazingly easy to make and super fun ...

The Mother Grain Milk Soup

This calcium-rich soup is a fabulous way to start a day. It's easy to make ...

Easy Cranberry-Orange Scones

These scones are my daughter's favorite. Easy to make and perfect for any time of ...

Three-Ingredient Green Pizza Dough

You don't need yeast or any special skills to make this pizza dough. Just three ...

Easy Apple-tastic Jam Without Canning

I love my mom's apple jam. Eating it by spoonfuls or spreading it on a ...

Shake-it-up Chocolate Pudding

Did you know that making chocolate pudding can be as much fun as eating it? ...

Cupcakes for Dinner

It's sometimes hard to convince kids to eat their broccoli and beans. I encourage ...

Dark Chocolate Bean Mini Cakes

I'm about to spill the beans. As a protein-rich food of many Latin cultures, black ...

Banana-Pumpkin Creamsicles

No matter the season, my daughter loves this frozen treats. They are as delicious as ...

Apple Pie-Riccotta Toast

This recipe gives an apple pie a healthy makeover! It replaces refined sugars, unhealthy fats, ...

Moist Pumpkin Spice Muffins

These muffins are a wholesome way to celebrate the upcoming pumpkin season. They are as ...

Wholesome Autumn Breakfast Cookies

They are not just cookies, they are a meal! Packed with pumpkin, fruits, and oats, ...

Luscious Coconut Black Rice Pudding

Black rice is a highly nutritious grain that is loaded with iron and powerful antioxidants. ...

Easy Red Grape Drink

If you love grapes this is a drink for you! Easy to make and quite ...

Hot Pomegranate Tea

Pomegranate and grapefruit—what a stunning fruit pair! Pomegranate is plenteous in antioxidants, while grapefruit is ...

Wonderfall Apple Drink

This drink is refreshing, perfectly balanced thirst cruncher that is neither too sweet nor too ...

Guiltless Beetroot Cupcakes

These cupcakes are adored by kids! They are a wonderful way to eat red beets ...

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