Shake-it-up Chocolate Pudding

1
Anna B.

By
@AnnaBrav

Did you know that making chocolate pudding can be as much fun as eating it? With this quick and easy recipe even a small child can help shake up a few healthy ingredients placed into a zip-top plastic bag into one scrumptious treat. Plus, with one tablespoon of chia seeds providing more calcium than a glass of milk, more Omega-3s than salmon, and more antioxidants than blueberries, this pudding will surly become the staple food in your home just like chia seeds once had been in the diets of ancient Aztecs and Mayans. Please try this super delight. You and your family will not be disappointed.

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
5 Min
Cook:
2 Hr
Method:
Refrigerate/Freeze

Ingredients

  • 1/2 c
    raw chia seeds, grounded (or substitute 2/3 cup ground chia seeds, firmly packed)
  • 3 Tbsp
    unsweetened cocoa powder
  • 3 Tbsp
    pure maple syrup
  • 1/2 tsp
    pure vanilla extract
  • 1 tsp
    freshly grated organic orange peel
  • 2 c
    organic low-fat milk

How to Make Shake-it-up Chocolate Pudding

Step-by-Step

  1. Place all the ingredients into a large zip-top plastic bag and zip shut. To prevent spills, place the bag into another zip-top bag.
  2. Shake the bag for about 2-3 minutes, or until all the ingredients are well combined.
  3. Open the plastic bag and squeeze the pudding into serving dishes. Refrigerate for at least a few hours. Serve topped with whipped topping and orange slices, if desired.

Printable Recipe Card

About Shake-it-up Chocolate Pudding

Course/Dish: Puddings
Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Vegetarian



Show 19 Comments & Reviews

Vegetarian Dinner Ideas for Meatless Monday

Vegetarian Dinner Ideas for Meatless Monday


Bored of eating the same old, same old? Looking to make a change to your menu? One of the easiest ways to do it is to have Meatless Monday. It’s a great way to try vegetarian recipes not normally in the weekly rotation. Trust us, your family won’t be sacrificing anything. Mondays won’t be a […]

17 Recipes With Avocado That Go Beyond Guacamole

17 Recipes With Avocado That Go Beyond Guacamole


You can’t make guacamole without avocados. But they are good in many more recipes too. Rich and creamy, use them in deviled eggs or a dip. They complete fish tacos and are a tasty addition to burgers. If you’re craving avocado but don’t want guac (gasp), remember these recipes. They will curb your avocado craving […]

11 Easy Fish Taco Recipes

11 Easy Fish Taco Recipes


For all our fellow taco-lovers out there, you need to check out these recipes. Not only is fish a healthier option for Taco Tuesday, but it also helps switch things up. Plus, there are so many options! From beer battered to grilled to pan seared, fish tacos are a delicious addition to your taco rotation.