Moist Pumpkin Spice Muffins

1
Anna B.

By
@AnnaBrav

These muffins are a wholesome way to celebrate the upcoming pumpkin season. They are as delicious as they are healthful. They make a wonderful nutritious breakfast, a yummy addition to any lunchbox, and a great seasonal after school snack. I love making them for my three-year-old daughter.

Rating:
★★★★★ 2 votes
Comments:
Serves:
8
Prep:
10 Min
Cook:
25 Min
Method:
Bake

Ingredients

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3/4 c
whole-wheat pastry flour
1/2 c
sucanat (sugar cane natural)
1 tsp
pumpkin pie spice
2 tsp
baking powder
7
pitted madjool dates, chopped
1/4 c
roughly chopped roasted pumpkin seeds
1/2 c
100% canned pure pumpkin puree
1/2 c
unsweetened applesauce
1
egg

How to Make Moist Pumpkin Spice Muffins

Step-by-Step

  • 1Preheat the oven to 350°F
  • 2Combine flour, Sucanat, pumpkin pie spice, and baking powder in the bowl of electric mixer fitted with the paddle attachment.
  • 3Add dates and pumpkin seeds. Mix into the flour mixture.
  • 4With a mixer on a low speed, add pumpkin puree, applesauce, and an egg. Mix until combined.
  • 5Line a muffin pan with paper liners. Fill each liner with1/4 cup of batter. Bake for 25 minutes Transfer to a cooling rack and cool completely.
  • 6Top with some roasted pumpkin seeds, if desired.
  • 7Note: To make these muffins vegan, substitute an egg with 1/4 cup of tofu.

Printable Recipe Card

About Moist Pumpkin Spice Muffins

Course/Dish: Other Breakfast
Main Ingredient: Flour
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy




Show 6 Comments & Reviews

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