Caribbean Recipes
Green Fig Salad Recipe (green banana).
This Green Fig or Green Bananas salad is similar to a potato salad . One ...
Caribbean Carrots
I love the beautiful little carrots from the Farmers Market. You know, the ones that ...
Caribbean Christmas Cake
Okay, it's a no "rum" rum cake with great coconut flavor. This reminds me ...
Jamaican Inspired Curried Goat
We found a local farm that raises their meat as we would if we farmed. ...
Caribbean Rum Mousse
Light and flavorful with a nice hint of rum, this Caribbean Rum Mousse is a ...
Tahini Mango Peanut Butter Smoothie
This unique smoothie packed with calcium and protein is a delicious and healthy way to ...
Piña Colada Ice Cream
Tropical, tasty and fun, this cold treat tastes just like the drink it's named after! ...
Sweet & Spicy Coconut Shrimp
After spending time at the Oregon Coast a week ago and eating fresh seafood, we ...
Caribbean Jerk BBQ Pork Chops
This amazingly delicious dish brings the pork chops to the next level...It has a little ...
Mango Purée with Mixed Berries and Cointreau
This refreshing Mango Purée with Mixed Berries & Cointreau is light, fruity and delicious! This ...
Spicy Tropical Salsa
This delicious Spicy Tropical Salsa has amazing flavor and goes so well with many proteins ...
Tropical Sunshine Smoothie
Need sunshine to your morning? My Tropical Sunshine Smoothie will not only bring vitamins/nutrients to ...
Marinated Chicken Thighs with a Honey-Rum Glaze
For this recipe, chicken thighs are marinated in citrus juices, warm spices that impart an ...
Virgin Coco Mojito
A non-alcoholic version of a coconut mojito. This uses Torani (or another brand) coconut flavor ...
Rum Cake
Inspired from a visit to the Cayman Islands, the sweet, rich flavor of the dark ...
Instant Pot Tropical Rice
This side dish is an amazing accompaniment to shrimp, fish or chicken. Lots of ...
Rasta Pasta
Inspired by Footprints Cafe's famous Rasta Pasta, this is my version adapted by taste and ...
Mango Chicken Cutlets
Its summertime in Florida (no pun intended) and the mango trees are full of juicy, ...
Baked Chicken with Molasses Jerk Marinade
Gently pulling the skin back from the chicken (while leaving it attached) allows the jerk ...
Salmon soup with a Hibiscus base and Hisbis drink
Not only known as a drink (Hibiscus organis ) but can be use in cooking. ...
Roast Pork with Tomatoes and Onion
This is an amazingly flavorful dish. Great for Sunday dinners or small family gatherings. The ...
Fish Bowl Taco
This dish was presented on WPTV (NBC) and it was an instant success on my ...