Soy Free Recipes
Creole Shrimp Stew
By Donna Graffagnino
Traditional New Orleans Creole Shrimp Stew is made with a brown roux and tomato sauce/paste, ... (1 RATING)
Allergy Friendly Peanut Butter/ Sunbutter Cookies
By
chelsea hill
By Chelsea Hill
This recipe came out of the wood works for my daughters 3rd birthday just a ... 
Glögg (spiced Wine)
By
S M
By S M
It is never to early to start making fruitcake or Glogg.
Glogg is the Scandinavian version ... 
Candi's Chicken Enchilada Soup
By
Candi Hummer
By Candi Hummer
My husband had a chicken enchilada soup at a little deli and asked me to ... 
Choco's-nutty & Chewy Brownies
By Joanne Hendriksen
For a cake like Brownie that's deliciously satisfying. Is not your typical carry out brownie. ... 
Easy Marinara Sauce
By
Nor Mac
By Nor Mac
This is a fairy simple and quick sauce for pasta. Made with basic ingredients most ... 
Tempura Batter & Dipping Sauce
By
S M
By S M
Dedicated to member Areatha who requested a tempura recipe. : )
This batter is terrific for ... 
Citrus & Ginger Combination--chinese Herbal Tea
By
S M
By S M
This formula is for educational purposes ONLY and not intended to be used as a ... 
Black Plantation Gingerbread--low Sugar
By
S M
By S M
This is a personal favorite of mine that I made during Christmas.
This bread turns ... 
Sherry Chicken
By Jeanne Gliddon
Loretta, my BBF from high school, gave me this recipe in February of 2012....2 years ... 
Basic Organic Milk Kefir (useing Kefir Grains)
By Areatha Daniels
I was introduce to this drink about 3 year ago. I was having trouble ... 
Grandma's Pot Le Gel
By
Lily Moritz
By Lily Moritz
My Grandma was notorious for her home cooked family favorites. There was never a ... 
Quinoa Garden
By
Melanie B
By Melanie B
This was my first attempt at using quinoa. I really like it and it ... (2 RATINGS)
Leek Congee
By
S M
By S M
Gruel or congee has been used for centuries for nutrition and some for medicinal purposes.
There ... 
Toffee Almond Creamy Sweet Rice
By Joanne Hendriksen
Apple, cinnamon Sweet Rice w raisins. Another money saving Recipe for leftover rice. My own ... 
Sour Cream Apple Pie -diabetic Connect
By
LINDA BAILEY
By LINDA BAILEY
A cup of sour cream added to the filling mixture adds a creamy texture to ... 
Strawberry Pie From Diabetic Connect
By
LINDA BAILEY
By LINDA BAILEY
Skip the crust and feast on this sweet strawberry dessert with a rock-bottom carb count ... 
Pasta With Fresh Tomatoes, Lemon, And Feta
By
LINDA BAILEY
By LINDA BAILEY
From Diabetic Connect. Toss a handful of simple ingredients together with freshly cooked fettuccini and ... 
Shrimp & Pesto Pasta- Diabetic Connect
By
LINDA BAILEY
By LINDA BAILEY
The spring flavors of asparagus and pesto combine beautifully with fettuccine and shrimp in a ... 
Tuna Pasta With Olives & Artichokes
By
LINDA BAILEY
By LINDA BAILEY
From Diabetic Connect. Toss grilled tuna with pasta, artichoke hearts,green olives and tomatoes. Grilling the ... 
Raisin-carrot Muffins From Diabeticconnect
By
LINDA BAILEY
By LINDA BAILEY
With whole-wheat flour and toasted wheat germ, these delicious muffins are bursting with good-for-you ingredients. 
Avocado, Sausage & Eggs On Toast
By Andy Anderson !
Okay… at one of the resturants that I worked at in Chicago, they used to ... 
Fireman Bob's Valentine Wish For You All...
By
Bob Cooney
By Bob Cooney
Happy Valentine's Day to All of my Sweet friends!
Love,
Fireman Bob :) 
Toasted Cheesy Garlic Sticks
By Joanne Hendriksen
Is Both satisfying & delicious.
Can be a quick & easy breakfast, snack, or ...