Low Fat Recipes
Spice Essential:awesome Beef Rub By The Tablespoon
By Andy Anderson !
I don’t have any images for this spice; however, I keep a tightly-sealed jar of ... 
Salsa Verde Stew
By Julie Ann Keene
This is a cold night go to, especially with cornbread. It takes little time to ... 
Chicken And Wild Rice Soup
By Beverley Williams
This is one of my favorite healthy soups. If needed you can add water ... 
Vegan Soup Will Cure You
By Cecilia Dangcil
If someone isn't feeling well this will make them feel much better.
Also you can a ... 
Spring Essentials: Lemon/orange Poppy Seed Muffins
By Andy Anderson !
You could say that I’m pushing the season. As a matter of fact, we are ... 
Roasted Sweet Potato,garbanzo,spinach Tikka Masala
By Monika Rosales
Simple home Indian recipe, packed with flavor. 
Skinny Cabbage Soup
By Susan Feliciano
An excellent "diet" soup, this can be eaten in large serving sizes without adding many ... 
Skinnied-down Chicken With Cajun Seasoned Sauce
By Elaine Bovender
A very good friend of mine gave me this recipe back in the early 90's, ... (2 RATINGS)
Beef Essentials: Milk Braised Beef Stew
By Andy Anderson !
Braising beef in milk is a very Italian thing to do. When I was just ... 
Pia's Hasselback Potatoes
By
Pia Vidal
By Pia Vidal
Hasselback Potatoes are so easy to make. There are several versions. This is mine 
Black Eyed Pea Salad
By Julie Ann Keene
I make this with leftover rice that has been cooked in broth. Its important to ... 
Veggie Orzo Soup
By Monika Rosales
I came up with this recipe based on all the left over veggies from last ... (1 RATING)
Umami Kimchi Fried Rice With Fried Egg
By Jeremy Martin
Inspired by local Korean rice dishes I've had recently, this kimchi fried rice really packs ... 
Sauce Essentials: Dipping Sauces
By Andy Anderson !
These five dipping sauces are on my rotation whenever I’m working with things like chicken. ... 
Chicken Thighs - Osso Buco Style
By Daily Inspiration S
Chicken thighs stand in well for veal shanks in osso buco; their higher fat content, ... (4 RATINGS)
Scalloped Chicken Spaghetti Casserole
By Daily Inspiration S
Found this delicious chicken spaghetti recipe in my old recipe files. Comfort food at ... (5 RATINGS)
Stuffed Chicken Breasts With Gruyere & Pesto
By Daily Inspiration S
A rich and sophisticated-sounding dish that uses ready-made pesto sauce as a time-saver. A ... (1 RATING)
Cranberry Maple Spread (no Butter)
By Daily Inspiration S
Recipe from an old magazine clipping. This cranberry butter stores in the refrigerator up to ... (1 RATING)
Maple-glazed Chicken W/sweet Jalapeno Salsa
By Daily Inspiration S
A great chicken kebob recipe for the grill -- accompanied by a sweet jalapeno salsa (2 RATINGS)
Asparagus With Gingered Sesame-orange Dressing
By Daily Inspiration S
A great way to dress up asparagus with this delicious Asian-flavored dressing. (4 RATINGS)
Espresso-bourbon Steaks With Mashed Sweet Potatoes
By Daily Inspiration S
A favorite recipe from National Cattlemen's Beef Assn. (1 RATING)
Fun Food Essentials: Cajun Chicken Fritter Sliders
By Andy Anderson !
These are reasonably simple to make, and pack a lot of great flavors. This would ... 
Elaine's Pacific Canned Salmon Cakes
By Elaine Douglas
You can use canned salmon or cooked fresh salmon. I also use homemade fresh mayonnaise ...