chicken and wild rice soup
This is one of my favorite healthy soups. If needed you can add water to get the desired consistency.
prep time
20 Min
cook time
40 Min
method
Stove Top
yield
8 serving(s)
Ingredients
- 1 pound cooked, boneless, skinless chicken breast
- 3 large carrots
- 1 large tomato
- 2 stalks celery
- 1 tablespoon finely chopped onion
- 2 cups cooked wild rice
- 1/2 teaspoon crushed rosemary
- 1 tablespoon fresh, chopped flat leaf parsley
- 1 clove minced garlic
- 1/4 teaspoon thyme
- to taste - salt & pepper
- 8 cups chicken broth
- 2 cups water
- 4 tablespoons butter
- 2 tablespoons all purpose flour
How To Make chicken and wild rice soup
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Step 1Cut the chicken into bite-sized pieces.
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Step 2Peel and slice the carrots
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Step 3DIce the tomato.
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Step 4De-string and slice the celery
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Step 5Mince the clove of garlic
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Step 6Finely chop the onion
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Step 7In a large pot, melt the butter.
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Step 8Add the carrots, onion, garlic and celery. Saute until almost tender, about 10 minutes.
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Step 9Sprinkle the flour over the veggies, stirring constantly.
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Step 10Cook 3 more minutes until just starting to brown
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Step 11Add rosemary, thyme, parsley, salt & pepper .
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Step 12Add the broth, water and chicken and rice to the pot. Stir to mix. Bring to a boil.
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Step 13Lower heat to medium-low and simmer for 30 minutes, stirring occasionally.
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Step 14Serve with crusty bread.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken Soups
Ingredient:
Chicken
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Culture:
American
Method:
Stove Top
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