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Soy Free Recipes

Casserole Essentials: Beef And Cheese Bake

By Andy Anderson !
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By Andy Anderson !
This is a fun little casserole. It is easy/peasy to assemble, and you probably have ...
A pulled pork sandwich topped with bread and butter pickles on a plate.

Texas Bbq Slow Cooker Pulled Pork

By Francine Lizotte
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By Francine Lizotte
Juicy, tender and incredibly flavorful, this smoky barbecue pulled pork is a "must try" for ...
Four dessert bowls with butterscotch pudding sitting on a brown table cloth with a napkin.

Butterscotch Pudding

By Francine Lizotte
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By Francine Lizotte
Smooth, creamy and delicious, this is the perfect dessert if you like butterscotch and with ...
A cup with a hot liquid on the counter with a jar of

Indian Masala Chai

By Francine Lizotte
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By Francine Lizotte
This incredible flavorful homemade chai recipe is perfect to enjoy at any time! You can ...
An orange plate filled with segments grapefruit, mandarin and orange, and topped with cheese.

Winter Citrus Salad

By Francine Lizotte
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By Francine Lizotte
Fresh, flavorful and packed with antioxidants, this is a delicious healthy meal to enjoy!
So yummy

Beef Essentials: Rustic Meat Pies

By Andy Anderson !
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By Andy Anderson !
These rustic meat pies are my idea of a combination of a bierock, and a ...
So yummy

Dough Essentials: Savory Dough Recipe

By Andy Anderson !
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By Andy Anderson !
Savory pies, meat pies, calzones, bierocks, pizzas… this is your one-stop dough recipe. It is ...
A jar filled with mint jelly placed outside on a black cloth with two pots of mint in the background

Mint Jelly

By Francine Lizotte
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By Francine Lizotte
Fresh and colorful, this is the perfect condiment to serve with lamb. It can also ...

Southwest Chicken Chili

By Denise Miles
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By Denise Miles
This Chili has a southwestern flare! Hubby and son had 2nds! Son and hubby ...
Mexican quinoa. Yumm

Mexican Quinoa

By mary hendricks
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By Mary Hendricks
Filling tasty Mexican quinoa. If you've wanted to try or have tried quinoa and thought ...
A bowl of chili topped with sour cream, cheese, and green onions on an orange table mat with a lime wedge, bread, a napkin with a spoon.

Ultimate Slow Cooker Chili

By Francine Lizotte
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By Francine Lizotte
This chili dish is packed with a bunch of flavor that blends so well together! ...
So yummy

Sous Vide Essentials: Shrimp Scampi

By Andy Anderson !
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By Andy Anderson !
Worked on this yesterday. I wanted a virtually foolproof scampi, so I turned my attention ...
A bowl with mashed potatoes with a fork and a napkin next to it.

Mixed Mashed Potatoes

By Francine Lizotte
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By Francine Lizotte
This flavorful potato combination gives a great new twist to everyday mashed! Having a 3:1 ...
A glass serving dish with hummus sitting on a black table mat with crackers, wooden knife and two red peppers.

Roasted Red Pepper Hummus

By Francine Lizotte
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By Francine Lizotte
Smooth and creamy, this homemade hummus is so good, so healthy and so full of ...
A lemon meringue pie in a pie dish sitting on a red table mat with a few lemons in the background.

Lemon Meringue Pie

By Francine Lizotte
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By Francine Lizotte
The perfect combination of tart and sweet makes this pie recipe the perfect dessert!
Two bowls of broccoli soup with a French baguette in the background.

Broccoli Cheddar Soup

By Francine Lizotte
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By Francine Lizotte
Smooth, creamy and cheesily delicious, this soup is a perfect choice for a winter meal... ...
Quinoa cereal topped with chopped walnuts in a bowl.

Breakfast Quinoa Cereal With Mixed Berries

By Francine Lizotte
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By Francine Lizotte
Packed with superfood ingredients, this is a fabulous way to start your day with this ...
A short glass filled with juice on a wood cutting board with vegetables and a lemon.

Red Velvet Boost

By Francine Lizotte
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By Francine Lizotte
This is a very healthy juice packed with vitamins, nutrients and antioxidants - the perfect ...
A white plate with vegetables, a sliced hard boiled egg and cheese, sprinkled with seeds and cranberries.

Julienne Salad

By Francine Lizotte
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By Francine Lizotte
This salad is super tasty and nutritional too. It has so many "superfood" ingredients to ...
A few prawns topped with a tomato sauce and sprinkled on top with chopped parsley served on a white plate with a couple slices of bread.

Prawn Saganaki

By Francine Lizotte
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By Francine Lizotte
This classic Greek dish flavored with ouzo and tomatoes, can be enjoy as an appetizer ...
A pink dressing in a large bowl sitting on an orange place mat.

Russian Dressing

By Francine Lizotte
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By Francine Lizotte
Great zippy dressing on your salads, it is also an amazing spread for sandwiches such ...
Breakfast muffin served on a blue plate along with kiwifruits and cherry tomatoes.

Breakfast Sausage Muffin Cups

By Francine Lizotte
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By Francine Lizotte
Stop worry about anyone skipping breakfast... just bring them alone with you! These flavorful muffin ...
(1 RATING)
So yummy

Sous Vide Essentials: Slow Cooked Eggs

By Andy Anderson !
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By Andy Anderson !
If you want a perfectly cooked eggs think sous vide… you have the time, you ...
A pumpernickel bread stuffed with a spinach dip on a glass plate with cut veggies around it.

Pumpernickel Spinach Dip

By Francine Lizotte
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By Francine Lizotte
This is an incredibly easy dip to make with a delicious combination of flavor so ...
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