Low Sodium Recipes

Mexican tortilla Skillet

Being Hispanic, this recipe bestows notes of spice and . veggies.

Tomato Soup (Quick & Easy)

It's the day before shopping day, and you're looking for a quick meal, but the ...

An elegant Manhattan cocktail garnished with 2 black cherries.

MANHATTAN COCKTAIL

This ol’ classic is quite easy and simple to make and a great drink for ...

A couple pots de crème garnished with whipped cream and raspberries.

CHOCOLATE POT de CRÈME

Rich, silky and delicious, this is a scrumptious elegant dessert to enjoy anytime!

Chicken Veggie Pasta Soup

I wanted to try something new with a certain type pasta. The original pasta, the ...

broccoli, seeds, dried cranberries, brussels sprouts, carrots, onion, kale in a salad.

Superfood Salad

I love salads. I wanted to make something like the superfood salad at Chick-fil-A. The ...

chicken sausage patties in a skillet.

Chicken Sausage Patties

I can't hardly stand the smell of ground turkey when it is cooking. I do ...

Low carb egg roll bowl on pasta plate with Japanese bbq sauce and sesame seeds

Easy Low Carb Egg Roll Bowl

This is a quick and easy, low carb, delicious and filling dish that tastes just ...

Peach cobbler on a plate with 2 types of ice cream; blueberry banana & coconut lemon.

Crustless Peach Cobbler (SCD compliant)

Crustless makes it easy for my kid with Crohn’s on the Specific Carbohydrate Diet, to ...

Cheesy Chicken and Rice Delight

Tasty Cheesy veggie Chicken and Rice. I use a rice cooker. Friends love my Classic ...

A gorgeous Denver Omelet served with sautéed potatoes, fresh fruits and a side of toast.

DENVER OMELET

This recipe is an American classic that never gets old! Enjoy this tasty omelet for ...

A couple slices of beef liver topped with caramelized onions and served with mashed potatoes.

BEST BEEF LIVER with ONIONS

With some nice seasoning and caramelized onions, this is a great recipe to add to ...

First attempt at apple salad!

Apple Salad

Recently, we had dinner at a little country restaurant. They served a delicious apple ...

A gorgeous bread pudding topped with a delicious bourbon sauce

BREAD PUDDING with BOURBON SAUCE

With a nice crispy top and an amazing soft texture, this elevated version is absolutely ...

So yummy

Side Essentials: Spiced Up Buggs Bunny Salad

This is an easy salad to put together… the hardest part is shredding the carrots. ...

Cauliflower florets cut nice and neat.

HOW to CUT CAULIFLOWER

This method is quick and neat! It's a great way to have florets without the ...

So Yummy

Homemade Essentials: Organic Sour Cream

This is not the kind of recipe you make on the spur of the moment. ...

A delicious plate of rigatoni with hot Italian sausage, onions, red peppers, ricotta and marinara sauce.

RICOTTA SPINACH & SAUSAGE PASTA

Packed with flavor, this delicious comfort food is perfect for weeknights!

A couple mugs filled with luscious and creamy hot cocoa and garnished with whipped cream and shaved chocolate.

BEST HOMEMADE HOT COCOA

Smooth, luscious and delicious, this is a great beverage recipe to sip during the cold ...

Coconut milk ice cream on a plate with warm crustless peach cobbler.

Coconut milk Ice Cream or Popsicles- SCD compliant

So far this is my kid’s & my favorite SCD coconut ice-cream recipe, after trying ...

A tasty and gorgeous salad with farro, arugula, chickpeas, cucumber, feta cheese, cherry tomatoes, mixed bell pepper, red onions, radishes, pistachios, parsley and mint.

EGYPTIAN FARRO SALAD

Incredibly tasty and also very healthy, this amazing salad is a great recipe to enjoy ...

3410