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Vivian Sheppard

Vivian Sheppard

@nanaviv

Alderson, WV (pop. 3,738)

Member Since Jan 2010

See recipes, photos, cookbooks and more in nanaviv's Kitchen.

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Lemon Bread Loaf

Lemon Bread Loaf

laura sebastian @kentuckygrandma

Cornbread Salad

Cornbread Salad

Vivian Sheppard @nanaviv

Morning Glory Muffins

Morning Glory Muffins

Brenda Vander Zanden @bkvander

Stewed Chicken In Tomato Gravy

Stewed Chicken In Tomato Gravy

Kathy Sterling @Kster2033

Doreen's Slop !

Doreen's Slop !

Doreen Strain @RNREENIE

Most Dangerous Chocolate Cake In The World

Most Dangerous Chocolate Cake In The World

Jeni Camacho @grammyonthego

Hershey Pie

Hershey Pie

Dana Baker @HaliesMom

Upside-down Pizza

Upside-Down Pizza

Christi Capps @CandleChristi

From Instagram: I Get My Kefir Grains Today !
You've Probably Already Know About The Health Benefits Of Yogurt, But Did You Know You Can Get Them In A Drink As Well?

Like Yogurt, Kefir Is A Cultured Milk Product With A Tart And Even Sour Taste, But The Two Foods Have Some Differences As Well.

Kefir (pronounced Kee-fer) Originates From The Caucasus Mountains In Eastern Europe. It's Believed That The Name Comes From The Turkish Word Keif Which Means Good Feeling. Kefir's Flavour Is Naturally Sweet And Slightly Bubbly, And Mild But A Bit Tangy As Well.

The Drink Is Made Either With Kefir Grains Or A Powdered Kefir Starter — The Grains Aren't An Actual Grain Like Wheat, But Are Made Of Bacteria And Yeast. Generally Of A Thinner Consistency Than Yogurt, Kefir Is Usually Sold As A Drink, Either Plain Or Flavored.

The Various Types Of Beneficial Microbiota Contained In Kefir Make It One Of The Most Potent Probiotic Foods Available. Http://instagram.com/p/j_cvfeqv6z/

Hot Artichoke & Spinach Dip

Dee Roeder @hnlmama

From Instagram: I Get My Kefir Grains Today !
You've Probably Already Know About The Health Benefits Of Yogurt, But Did You Know You Can Get Them In A Drink As Well?

Like Yogurt, Kefir Is A Cultured Milk Product With A Tart And Even Sour Taste, But The Two Foods Have Some Differences As Well.

Kefir (pronounced Kee-fer) Originates From The Caucasus Mountains In Eastern Europe. It's Believed That The Name Comes From The Turkish Word Keif Which Means Good Feeling. Kefir's Flavour Is Naturally Sweet And Slightly Bubbly, And Mild But A Bit Tangy As Well.

The Drink Is Made Either With Kefir Grains Or A Powdered Kefir Starter — The Grains Aren't An Actual Grain Like Wheat, But Are Made Of Bacteria And Yeast. Generally Of A Thinner Consistency Than Yogurt, Kefir Is Usually Sold As A Drink, Either Plain Or Flavored.

The Various Types Of Beneficial Microbiota Contained In Kefir Make It One Of The Most Potent Probiotic Foods Available. Http://instagram.com/p/j_cvfeqv6z/

Pea Salad

Dee Roeder @hnlmama

Tillie's Meat Loaf

Tillie's Meat Loaf

Donna Brown @gabbiegirl

Firehouse Steak In Two Bowls With Mashed Potatoes And Garlic Knot.

Firehouse Steak

Donna Brown @gabbiegirl

Hot Spinach Artichoke Dip

Hot Spinach Artichoke Dip

Donna Brown @gabbiegirl

Redneck Caviar

Redneck Caviar

Donna Brown @gabbiegirl

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