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Mikekey *
Flourless Brownies (low Sugar, Too!)

Flourless Brownies (Low Sugar, too!)

Mikekey * @Mikekey
Uses almond meal and agave nectar.
Tuscan Salmon

Tuscan Salmon

Mikekey * @Mikekey
Grilled (or broiled) salmon with an Italian flair.
(5) 5 ratings
Pumpkin Bread Pudding

Pumpkin Bread Pudding

Mikekey * @Mikekey
The flavors of pumpkin pie in a bread pudding. This is baked in a springform...
Mocha Custards

Mocha Custards

Mikekey * @Mikekey
A sweet treat that is diabetic friendly.
Peanut Butter Cup Parfait (diabetic)

Peanut Butter Cup Parfait (Diabetic)

Mikekey * @Mikekey
NOTE: THIS MAKES 2 LARGE SERVINGS. YOU CAN SERVE FOUR SMALLER SERVINGS. "Cook" time is refrigeration...
Carrots With Nutmeg & Cardamom

Carrots With Nutmeg & Cardamom

Mikekey * @Mikekey
An easy way to perk up steamed carrots. You can adjust the amounts of nutmeg and...
(5) 10 ratings
Steamed Cranberry Brown Bread (slow Cooker)

Steamed Cranberry Brown Bread (Slow Cooker)

Mikekey * @Mikekey
A healthier, slow cooker version of brown bread, with dried cranberries. This is good for breakfast...
(5) 2 ratings
Chili-roasted Carrots

Chili-Roasted Carrots

Mikekey * @Mikekey
I use the packages of pre-sliced crinkle cut carrots from the local grocery produce department. Serve...
Italian Sausage & Gnocchi Soup

Italian Sausage & Gnocchi Soup

Mikekey * @Mikekey
Easy to make, using packaged gnocchi. Serve with a green salad and crusty bread. I used...
(5) 8 ratings
Broiled Pork Blade Steaks With Herb Rub

Broiled Pork Blade Steaks With Herb Rub

Mikekey * @Mikekey
This is written for the broiler, but could be done on the outdoor grill, or in...