Peanut Butter Cup Parfait (Diabetic)

1
Mikekey *

By
@Mikekey

NOTE: THIS MAKES 2 LARGE SERVINGS. YOU CAN SERVE FOUR SMALLER SERVINGS. "Cook" time is refrigeration time.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
2
Prep:
15 Min
Cook:
1 Hr
Method:
Refrigerate/Freeze

Ingredients

3 Tbsp
peanut butter (no added sugar)
2 c
fat-free milk, divided
1 pkg
(1 ounce) instant butterscotch pudding (fat-free, no sugar added)
1 1/2 c
sugar-free frozen whipped topping, thawed
1 Tbsp
unsweetened cocoa powder
1 Tbsp
chopped dry-raosted peanuts

How to Make Peanut Butter Cup Parfait (Diabetic)

Step-by-Step

  • 1Put peanut butter and 2/3 cup milk in a bowl and beat with whisk until smooth. Add remaining milk and pudding mix. Beat with whisk until just starting to thicken, about 1 minute.
  • 2Whisk in 1 cup Cool Whip. Mixture will be quite thick.
  • 3Take out half of the pudding and divide between two stemmed red wine glasses. Smooth with back of spoon.
  • 4Add cocoa powder to remaining pudding and mix thoroughly.
  • 5Divide remaining Cool Whip between both glasses, on top of first layer. Smooth with back of spoon.
  • 6Divide remaining pudding (chocolate mix) between both glasses and smooth with back of spoon.
  • 7Sprinkle half of chopped nuts on top of each.
  • 8Cover with plastic wrap and refrigerate at least 1 hour.

Printable Recipe Card

About Peanut Butter Cup Parfait (Diabetic)

Course/Dish: Puddings
Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Diabetic, Low Fat