low carb chicken & mushrooms

Name: Low Carb Chicken & Mushrooms
Prep time: 15 min
Cook time: 25 min
Yield: 4
Cuisine: Italian
Ingredients: 3/4 cup(s) low sodium chicken broth; 1 1/2 tablespoon(s) tomato paste; 1/4 teaspoon(s) ground black pepper; 2 tablespoon(s) fresh oregano (or 2 tsp. dried); 1/8 teaspoon(s) salt; 1 clove(s) garlic, minced; 4 - boneless, skinless chicken breast halves; 3 tablespoon(s) dried bread crumbs; 2 teaspoon(s) olive oil; 2 cup(s) sliced fresh mushrooms

(3 RATINGS)

53 Pinches 6 Photos

Mikekey *

Seattle, WA

Updated on May 24, 2016

Chicken and mushrooms cooked in a flavorful tomato sauce. One pot.

Rate

prep time 15 Min

cook time 25 Min

method Stove Top

yield 4 serving(s)

Ingredients

3/4 cup low sodium chicken broth
1 1/2 tablespoons tomato paste
1/4 teaspoon ground black pepper
2 tablespoons fresh oregano (or 2 tsp. dried)
1/8 teaspoon salt
1 clove garlic, minced
4 - boneless, skinless chicken breast halves
3 tablespoons dried bread crumbs
2 teaspoons olive oil
2 cups sliced fresh mushrooms

How To Make low carb chicken & mushrooms

Step 1

In medium bowl, combine broth, tomato paste, pepper, oregano, salt and garlic. Mix well and set aside.

Step 2

Dredge chicken in bread crumbs, coating well. Heat oil in large skillet over medium high heat.
Step 3

Sauté chicken in oil for 2 minutes per side, or until lightly browned.
Step 4

Add reserved broth mixture and mushrooms to skillet and bring to boil. Cover, reduce heat to low and simmer for 20 minutes.
Step 5

Transfer chicken to serving platter. Spoon sauce over chicken and serve. Top with grated parmesan, if desired.
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