Real Recipes From Real Home Cooks ®
Soy Free Recipes
Fondant Potatoes
By Francine Lizotte
These elegant potatoes are creamy inside with a crispy outside and are perfect for special ... 
Beef Coconut Curry
By Francine Lizotte
With an incredible aroma and flavor, this is a recipe perfect to make during the ... 
Chocolate Pot De CrÈme
By Francine Lizotte
Rich, silky and delicious, this is a scrumptious elegant dessert to enjoy anytime! 
Diy Essentials: Cheaters Refried Beans
By Andy Anderson !
I call these “cheaters” because I am using spiced canned beans, and the beans of ... 
Chicken Veggie Pasta Soup
By
Denise Miles
By Denise Miles
I wanted to try something new with a certain type pasta. The original pasta, the ... 
Chicken Sausage Patties
By Barbara Miller
I can't hardly stand the smell of ground turkey when it is cooking. I do ... 
Carrot Cake Blondies From A Cake Mix.
By Barbara Miller
My Mom always made a Carrot Cake for my son on his birthday. Mom had ... 
Pizza Dip
By Francine Lizotte
This is a flavorful fun food packed with tasty ingredients perfect to serve for sporting ... 
Crustless Peach Cobbler (scd Compliant)
By
C C
By C C
Crustless makes it easy for my kid with Crohn’s on the Specific Carbohydrate Diet, to ... 
Cheesy Chicken And Rice Delight
By
Denise Miles
By Denise Miles
Tasty Cheesy veggie Chicken and Rice. I use a rice cooker. Friends love my Classic ... 
Marble Rye Red Pepper Hummus Toasts With Pepitas
By Barbara Miller
I was looking for a quick lunch and had these ingredients handy. I made the ... 
2014 Championship Chili
By Sherry Blizzard
Mom and my brother Tom won a chili cooking contest in 2014 in Paris, Texas. ... (1 rating)
Denver Omelet
By Francine Lizotte
This recipe is an American classic that never gets old! Enjoy this tasty omelet for ... 
Cola Chicken
By Francine Lizotte
Served with mashed potatoes and steamed vegetables, this is a delicious comfort food to make ... 
Really Easy Roasted Cauliflower
By
NE Lady
By NE Lady
This really easy cauliflower recipe is fast to prep and easy to cook. It's versatile ... (2 ratings)
Side Essentials: Spiced Up Buggs Bunny Salad
By Andy Anderson !
This is an easy salad to put together… the hardest part is shredding the carrots. ... 
How To Cut Cauliflower
By Francine Lizotte
This method is quick and neat! It's a great way to have florets without the ... 
Homemade Essentials: Organic Sour Cream
By Andy Anderson !
This is not the kind of recipe you make on the spur of the moment. ... 
Comfort Essentials: Italian Meatball Stew
By Andy Anderson !
This is an excellent recipe where you toss all the ingredients into your slow cooker ... 
Best Homemade Hot Cocoa
By Francine Lizotte
Smooth, luscious and delicious, this is a great beverage recipe to sip during the cold ... 
Coconut Milk Ice Cream Or Popsicles- Scd Compliant
By
C C
By C C
So far this is my kid’s & my favorite SCD coconut ice-cream recipe, after trying ... 
Easy/peasy Essentials: Chicken & Rice Casserole
By Andy Anderson !
Pulled this together partially from leftovers (the chicken rice, and gravy), and partially from simple ... 
Egyptian Farro Salad
By Francine Lizotte
Incredibly tasty and also very healthy, this amazing salad is a great recipe to enjoy ... 
Los Alamos National Laboratory Hominy Casserole
By Sherry Blizzard
All the right textures and ingredients that just sit right with each other. Not ...