crustless peach cobbler (scd compliant)
Crustless makes it easy for my kid with Crohn’s on the Specific Carbohydrate Diet, to digest. Since it’s crustless, I make sure it is full of flavor. Amazing dessert, served warm with SCD ice cream. For holidays, we serve it along with the crustless pumpkin pie & an assortment of ice creams, and no one feels like they are missing anything. Enjoy!
prep time
cook time
1 Hr
method
Stove Top
yield
Ingredients
- 8 apples, cored, peeled, diced
- 5 pounds sliced peaches
- 1-2” piece fresh ginger, peeled & minced
- 1 tablespoon ceylon cinnamon (if using regular cinnamon, use less. maybe try 1 tsp.)
- 1/2 teaspoon mace or nutmeg
- 1 teaspoon almond extract
- 1/2 cup lemon juice (or juice of 2 lemons)
How To Make crustless peach cobbler (scd compliant)
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Step 1In a big pot, add the diced apples, one pound of peach slices, the minced ginger, cinnamon, mace (or nutmeg), almond extract, and 2 cups of water. Simmer, stirring, about 25-30 minutes, until the apples & peaches have mostly broken down into a sauce, with some chunks. Note: If strong ginger is not your preference, feel free to reduce amount or use 1/2 tsp. ginger powder instead of fresh.
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Step 2Add the remaining 4 pounds of peach slices. Simmer, stirring, until these peach slices have softened and cooked to your liking. I cook for about another 25 minutes.
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Step 3Stir in lemon juice, then immediately transfer the cobbler to a non-metal serving dish. Enjoy warm with SCD ice cream! I like to keep this in pyrex glass baking dishes with lids (no chance of metal reacting with the lemon juice to give unpleasant taste.) I usually freeze some in portions, if I am not serving a crowd.
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Step 4NOTES: Trader Joe’s carries 1 pound packages of frozen peach slices, which I use when peaches are out of season. The ingredients listed are: peaches, ascorbic acid and citric acid added to maintain color. I rinse the frozen peaches well, in a colander, with warm water, and make sure to inspect for any pit fragments, before using.
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Discover More
Category:
Fruit Desserts
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Keyword:
#apples
Keyword:
#cobbler
Keyword:
#cinnamon
Keyword:
#peaches
Keyword:
#Nutmeg
Keyword:
#Mace
Keyword:
#Crohn's
Keyword:
#SCD
Keyword:
#Specific Carbohydrate Diet
Keyword:
#Ulcerative Colitis
Keyword:
#IBD
Keyword:
#U C
Ingredient:
Fruit
Culture:
American
Method:
Stove Top
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