Breakfast is the most important meal of the day, so make sure you start your day off right with delicious and healthy breakfast recipes. Here are 22 healthy breakfast recipes that will help you stick to your diet but not skimp on flavor – tell your taste buds we say “you’re welcome.” Enjoy!
Banana Pancakes
“These warm, delicious pancakes are a cross between a traditional pancake and a thick fluffy banana crepe. Requiring only two ingredients (I add a spoonful of oats and a little cinnamon for a little extra flair from time to time) you likely have everything on hand to make them today! They are a healthy treat with all the satisfaction of an indulgence – seriously!” - Christy
Stuffed Portabella Caps
“This makes a hearty breakfast and/or a good side for a creamy pasta dish. It could be looked at as a retake of the Egg McMuffin. Low carb and full of vegetables. The egg yolk makes a yummy sauce that brings it all together.” - Kathy
Blueberry Banana Oatmeal Pancakes
“Pancakes are a perfect base to add flavour and a great classic is blueberries! I am really into the blueberry and banana combo, especially with oatmeal and yogurt, so it seems only natural that blueberry oatmeal banana pancakes would be oh so good and topping them with yogurt instead of syrup would just take them over the edge of amazing!” - Kevin
Overnight Steel Cut Oats
“Overnight Steel Cut Oats are a delicious healthy make ahead breakfast. The recipe combines steel cut oats and almond milk along with other goodies like fresh fruit, nuts, and seeds. This nutritional breakfast can be prepped quickly and packed in mason jars for an easy take along healthy breakfast. Please visit blog for flavor ideas for the overnight oats.” - Beth
Healthy Pre-race Muffins Recipe
“These Healthy Pre-race Muffins Recipe are loaded with vitamins and nutrients. They’re delicious too! Do you know a little secret? They taste like carrot cake! Well, carrot cake without the frosting. But, they are wonderful!” - Paula
Lemon Yogurt Blueberry Muffins
“These are moist and delicious. This recipe uses less sugar and gets its sweetness from the blueberries. My family just can't eat one!” - Sheila
Good For You Pineapple Pumpkin Smoothie
“Now this smoothie doesn’t taste like a pumpkin smoothie as you’d think it would. The pineapple and juice along with a bit of lemon blend seamlessly with the pumpkin to produce a tropical flavor that even my picky husband loves (more about that later in the post).” - Christy
Raspberry Baked Oatmeal
“Oatmeal is a good source of magnesium, zinc, protein and fiber. It can lower levels of LDL (or bad) cholesterol and help keep arteries clear. Now, I’ve traditionally done this with dried cranberries and apricots but decided to mix things up a bit and give it even more heart-health benefit so I added raspberries. Not only did they make a delicious dish even more delicious-er :), but raspberries are an excellent source of dietary fiber, vitamin C and manganese, and in a healthy diet have the potential to lower your risk of heart disease.” - Stacey
Whole Wheat Oatmeal Flaxseed Pancakes
“Looking to lighten up your morning breakfast? Give these no-guilt pancakes a try. With whole grains, flaxseed, and just a hint of sugar, this easy pancake recipe makes you feel like you're starting the day right. The batter is sticky and a bit thick but don't let that fool you. The pancakes turn out light and tender. Drizzle with honey or real maple syrup for an amazing breakfast.” - Kitchen Crew
Zucchini and Feta Breakfast Casserole
“This breakfast casserole has a base of eggs and cottage cheese and it’s filled out with shredded zucchini and feta cheese along with plenty of fresh herbs including dill, parsley and green onions. In addition to being packed full of flavour this casserole is light, healthy and easy to make, taking less than 30 minutes.” - Kevin
Baked Ham and Pimento Cheese Egg Cups
“Y’all, these Baked Ham and Pimento Cheese Cups are so good and so easy! I just love how the salty ham gets a bit crispy around the edges and then you’ve got the gooey cheese, they’re just delicious. And they’re easy enough for a busy weekday morning, but fancy-looking enough for company.” - Stacey
Strawberry Overnight Oats with Honey and Flaxseed
“This overnight oat recipe is a simple and super healthy breakfast idea with just 5 ingredients!” - Kyle
Healthy Oatmeal Date Breakfast Cookies
“Healthy Oatmeal Date Breakfast Cookies are dense, moist, and chewy. They make a great on-the-go breakfast or after school snack option. These make a healthier breakfast that your family will love.” - Paula
Amazing Avocado Low-Carb Egg White Extravaganza
“This is a fabulous, low carb yet energy-providing breakfast integrating the oh so wonderful avocado ~ Enjoy!” - Laurie
Ham & Cheese Low Carb Breakfast Muffins
“If you beat the eggs well, the muffins will be light and airy. Full of cheeses, ham, and spinach, they are the perfect start to a perfect day. Make ahead and heat 2 minutes the microwave in the mornings for a great, warm, low-carb breakfast. These are our favorites.” - Paula
All Good for Me Breakfast Sandwich
“I had all the ingredients except for spinach BUT I did have alfalfa sprouts bless their little hearts. So I subbed sprouts for spinach. Delicious X1000. I could and just might eat this every other day for breakfast/brunch. Feeling healthier already!” - Geri
Apricot Spinach Quinoa Crustless Quiche Recipe
“Apricot Spinach Quinoa Crustless Quiche Recipe is very similar to an egg white omelet. Think of it as an egg white omelet full of quinoa and spinach! It’s full of protein, which is very good for breakfast. The apricots add just a touch of natural sweetness and flavor to this recipe.” - Paula
Light & Easy Muffin Pan Omelets
“These little guys are light, low carbs, & high protein! You can make a batch of them refrigerate and have a quick and healthy breakfast on a work day! Or prepare them one day and bake them the next. You can get creative and add ingredients that you like, you can even use less of the light ingredients if that's what you like. If you would like to make this recipe even lighter, use 5 whole eggs and 7 egg whites, then omit the ham slices or turkey sausage and add more veggies!” - Joyce
Elaine's Homemade Healthy Granola
“I have made this granola several times now and it part of my healthy breakfast. I have used pecans, almonds, walnuts, dried cranberries, date and coconut to use ingredients I've had on hand. I have enjoyed it so much and find that 1/3 cup and 1/4 cup milk in my cereal bowl and I feel full until lunch time. Thank you for a great recipe!” - Jacqueline
Clean & Healthy Spanish Scramble
“When using bold flavors and spices it makes eating healthy TASTE much better... Pleasing your palate is key to a satisfying meal. This is definitely a satisfying meal. Yummm :)” - Christina
Quinoa Crustless Ham and Kale Quiche
“We're trying to get more superfoods in our life even though I'm not usually a huge fan of quinoa or cooked kale. I didn't expect family to like it as much as we did but it was very tasty!! I didn't have sour cream so substituted an equal amount of low-fat cream cheese. It worked well! Thanks for a recipe that will be put on the regular rotation.” - Kathleen