quinoa crustless ham and kale quiche
Quinoa is such a versatile grain. I use it as a filler in a lot of recipes. In this recipe, I've used the Red Quinoa as it holds up a little better than the white. You could use broccoli, seafood, leftover turkey. Endless options.
Blue Ribbon Recipe
Love quinoa? Never had it, but are curious? Don't think you like it? Doesn't matter! This recipe is so danged good that we can't imagine anyone not wanting to dig in for seconds.
prep time
20 Min
cook time
45 Min
method
Bake
yield
4-6 serving(s)
Ingredients
- 2 cups pre-cooked quinoa, cooled (1 c quinoa to 1 1/2 c liquid)
- 1 - small onion, diced
- 1/2 cup rough, chopped mushrooms
- 1 1/2 cups diced ham
- 1 1/2 cups cheese, (I used Swiss but use whatever you have)
- 3 cups finely chopped kale or spinach (raw)
- 1/2 teaspoon herbs de provence (Oregon flavor rack)
- 1/2 teaspoon Oregon garlic lover's garlic (Oregon flavor rack)
- 4 tablespoons sour cream
- 8 - eggs (or use the equivalent of egg beaters or a mix of the two)
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- - Parmesan cheese and parsley to garnish (opt)
How To Make quinoa crustless ham and kale quiche
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Step 1Put the cooled quinoa in a mixing bowl (I usually make it the night before). Add eggs, cheese, sour cream, spices, garlic, Dijon mustard, and pepper. If you've salted the water your Quinoa was cooked in I would hold off on adding salt to the mix.
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Step 2Heat olive oil in large fry pan, saute' onions till they start to caramelize. Add mushrooms and saute for a few minutes. Add ham and kale (or spinach). Cook till kale starts to wilt, 3 - 4 minutes. Let the mix cool slightly before adding to Quinoa egg mix.
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Step 3Pour into a well greased (I used the Pam Baking spray) 8 x 8 baking dish. Bake for 30 minutes at 350 degrees (note: cooking times may vary). Run a knife into the center to check for doneness. Top with shredded Parmesan and parsley sprinkles. Allow to rest for 5 minutes before cutting to serve. If serving for breakfast add some cut fruit to the dish.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Savory Pies
Tag:
#Healthy
Keyword:
#mushrooms
Keyword:
#spinach
Keyword:
#ham
Keyword:
#quiche
Keyword:
#quinoa
Keyword:
#Egg
Keyword:
#kale
Keyword:
#crustless
Ingredient:
Rice/Grains
Method:
Bake
Culture:
American
Collection:
Christmas 2.0
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