all good for me breakfast sandwich

M.V. Island, MA
Updated on May 5, 2023

From a favorite nearby cafe. I go to get this breakfast sandwich and this has got to be the most filling and delicious one ever! My homemade version doesn't include bacon or other meat, but fresh veggies, quick-cooked frozen spinach (if I don't have the fresh spinach), and a good cheese melted on top! This version dated 9/10/11 included spinach, grated fresh lemon, avocado, mozzarella, and an egg on multi-grain toast. A Pepperidge Farm sandwich thin could be used.

Blue Ribbon Recipe

If you think you don't like a fried egg, this breakfast sandwich will be for you. The spinach, tomato, and avocado elevate this breakfast. It's a healthy and filling sandwich. Quick, easy, and super tasty.

prep time 5 Min
cook time
method Pan Fry
yield one or easy to make many more

Ingredients

  • 2 slices good quality multi-grain bread, toasted
  • 1-2 - fresh fried egg(s)
  • 1 cup partial package of baby spinach or frozen spinach cooked
  • 1 - ripe avocado, sliced
  • 2 slices provolone or mozzarella cheese
  • 1 pinch sea salt and ground black pepper on each half sandwich
  • 1 pinch grated lemon rind in spinach when cooking it and some to sprinkle on top when no tomato is used
  • 1 - ripened tomato (from a local garden), optional

How To Make all good for me breakfast sandwich

  • Toasting multi-grain bread.
    Step 1
    Toast the bread.
  • Spinach in a bowl to microwave.
    Step 2
    Microwave the spinach.
  • Sliced tomato and avocado on a cutting board.
    Step 3
    Slice tomato and avocado.
  • Frying an egg.
    Step 4
    Fry one or two fresh eggs to desired taste.
  • Fried egg on the toast.
    Step 5
    Place on top of toast and top with mozzarella.
  • Melting the cheese on top of the egg.
    Step 6
    If you place the cheese on top, then microwave for one minute or less, checking to see when the cheese is melted. Broil if preferred until golden and the cheese is melted enough.
  • Topped with sliced tomato and avocado.
    Step 7
    Top with tomato slices, spinach, grated lemon, and avocado.

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