Whole Wheat Oatmeal Flaxseed Pancakes

Name: Whole Wheat Oatmeal Flaxseed Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2-4
Ingredients: 2/3 c whole wheat flour; 1/3 c old fashioned or quick oatmeal; 2 Tbsp whole flax seeds; 1 tsp baking powder; 1/4 tsp baking soda; 1/4 tsp cinnamon; 1/8 tsp salt (omit if using salted butter); 1 large egg - separated; 1 c buttermilk; 1 Tbsp packed brown sugar or raw sugar; 2 Tbsp canola oil or melted butter; 1 tsp vanilla

By Sharon Hansen
@nairotci

My husband loves pancakes and waffles. I wanted to make something a bit healthier. I came across a recipe that he wouldn't have eaten with the ingredients in it, so I deleted those and added some others and ended up with this. We love them and so do my guests. Flax seeds are not only healthy, they taste great! I use pure maple syrup on mine because anything else masks the wonderful flavor of the pancakes. Recipe can be halved or doubled. I sent this recipe in to "Cooking for Two" and it was published in the fall of 2008.

Rating:

★★★★★ 3 votes5

Comments:

6 Comments

Serves:

2-4

Prep:

10 Min

Cook:

10 Min

Ingredients

2/3 c

whole wheat flour
1/3 c

old fashioned or quick oatmeal
2 Tbsp

whole flax seeds
1 tsp

baking powder
1/4 tsp

baking soda
1/4 tsp

cinnamon
1/8 tsp

salt (omit if using salted butter)
1 large

egg - separated
1 c

buttermilk
1 Tbsp

packed brown sugar or raw sugar
2 Tbsp

canola oil or melted butter
1 tsp

vanilla
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How to Make Whole Wheat Oatmeal Flaxseed Pancakes

Step-by-Step

1. Mix dry ingredients.
2. Add wet ingredients to dry ingredients except for egg white.
3. Whip egg white and fold into batter.
4. Cook on hot griddle on both sides until deep golden brown. Yield (8) 4 inch pancakes

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