#Healthy Food Recipes

A couple fillets of sole garnished with capers and a sprig of parsley

Sole Meunière

By Francine Lizotte

Tasty, delicate and the flavors nicely balanced, this quick & easy recipe is amazing!

In this Part One of Two series, I'm sharing the Basic, Italian, Mexican and Asian pesto recipes.

Pesto 8 Ways • Part One

By Francine Lizotte

If you love pesto or have never tried it before, here are 4 easy recipes ...

Pisto Manchego

By Francine Lizotte

This classic dish is a tasty combination of perfectly cooked and seasoned vegetables. It's a ...

Two tall glasses filled with a mix of fruit juices.

Polynesian Smoothie

By Francine Lizotte

This beverage is refreshingly delicious and the flavor will take your taste buds on a ...

Tomato Puree

By Francine Lizotte

Making it from scratch is fresher, healthier and a quick-easy substitute to using a can. ...

Nutritious & delicious, this is great to start your day! Enjoy it as a cereal, sprinkle it over yogurt or ice cream.

Healthy Homemade Granola

By Francine Lizotte

Nutritious & delicious, this is great to start your day! Enjoy it as a cereal, ...

A salad vinaigrette in a saucer with two bowls of salad in the background.

Roasted Red Pepper Parmesan Vinaigrette

By Francine Lizotte

This is absolutely delightful! It's fresh, colorful and so tasty! It will complement and enhance ...

Cucumber Salad

By Francine Lizotte

Fresh, light and tasty, this salad is perfect to serve on hot summer days! It ...

Caribbean Smoothie

By Francine Lizotte

Refreshing, filling, easy to prepare, and packed with vitamins & nutrients, this is a great ...

Fruit Salad

By Francine Lizotte

Colorful, tasty and refreshing, this is absolutely delicious! This is definitely the perfect dessert for ...

Fish In Coconut Milk

By Francine Lizotte

This is a mild yet flavorful dish! The seasonings enhance but don't overpower the delicate ...

Herb Garden • How To Start One

By Francine Lizotte

Growing your own is so rewarding plus the freshness makes such a difference in your ...

Green Smoothie

By Francine Lizotte

Healthy and refreshingly delicious, this Green Smoothie is a tasty breakfast drink to start off ...

A smoothie garnished with a slice of kiwi and a raspberry.

Kiwi Raspberry Smoothie

By Francine Lizotte

Full of vitamins, proteins, fiber and other nutrients, this quick & easy beverage is a ...

A cobb salad with a row of egg yolks, bacon, chicken, tomatoes, chicken again, avocado cubes and egg whites, and garnished with blue cheese.

Classic Cobb Salad

By Francine Lizotte

With a variety of fresh ingredients, this salad is not only tasty but good for ...

A couscous salad served on a white plate next to green beans.

Moroccan Couscous Salad

By Francine Lizotte

For an exotic combination of spices and fresh ingredients, try this fabulous recipe! It's such ...

Yeast-free Crust For Pizza Lovers

By Lisa Colnett

Pizza has always been one of my favorite foods. I remember I ate a ton ...

Roasted Vegetables

By B ENGLISH

A dish of vegetables that is so easy to prepare. It can be made a ...

#Healthy food Recipes