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Pam Ellingson

Pam Ellingson

@wmnofoz

Wichita, KS (pop. 452,576)

Member Since Mar 2010

See recipes, photos, cookbooks and more in wmnofoz's Kitchen.

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Citrus Dressing - Diabetic Friendly (sallye)

CITRUS DRESSING - DIABETIC FRIENDLY (SALLYE)

sallye bates @grandedame

Strawberry Mango Spinach Salad

STRAWBERRY MANGO SPINACH SALAD

Eddie Jordan @EDWARDCARL

Baked Eggplant

Baked Eggplant

J. White Harris @JWhiteH

A Plate Of Steak-n-cheese Stuffed Biscuits.

Steak -n-Cheese Stuffed Biscuits

Brenda Savage @lovingmoma28

Bowls Of Creamed Corn, Spinach, And Tomato Stew.

Creamed Corn, Spinach, and Tomato Stew

Amy Leighton @amyjo3210

This Plate Is What I Made. The Other Plate Is What They Served Me On My Birthday. Both Was Absolutely Delicious!

The Salmontine

Tara Waites @TLW527

An Extremely Flavorful Meal For Any Fan Of Cuban Cuisine And Or Steak And Onions. This Recipe Makes The Perfect Rice And Beans That You Can't Seem To Find Outside Of Your Favorite Cuban Restaurant. One Bite And You'll Agree, This Is As Real As It Gets!

Bistec de Palomilla

Sarah McCormick @Sarah_McCormick

An Extremely Flavorful Meal For Any Fan Of Cuban Cuisine And Or Steak And Onions. This Recipe Makes The Perfect Rice And Beans That You Can't Seem To Find Outside Of Your Favorite Cuban Restaurant. One Bite And You'll Agree, This Is As Real As It Gets!

TOMATO BASIL DRESSING-DIABETIC FRIENDLY (SALLYE)

sallye bates @grandedame

An Extremely Flavorful Meal For Any Fan Of Cuban Cuisine And Or Steak And Onions. This Recipe Makes The Perfect Rice And Beans That You Can't Seem To Find Outside Of Your Favorite Cuban Restaurant. One Bite And You'll Agree, This Is As Real As It Gets!

Enlightened Buttermilk Herb Dressing for Diabetics

Wayne Jeseritz @RECIPECOOKIN

An Extremely Flavorful Meal For Any Fan Of Cuban Cuisine And Or Steak And Onions. This Recipe Makes The Perfect Rice And Beans That You Can't Seem To Find Outside Of Your Favorite Cuban Restaurant. One Bite And You'll Agree, This Is As Real As It Gets!

BALSAMIC DRESSING DIABETIC FRIENDLY (SALLYE)

sallye bates @grandedame

So Yummy

White Chocolate Cheesecake w/ Almond Crust

Andy Anderson ! @Andy59

Fresh Garden, And Papaya Salsa

Fresh garden, and papaya salsa

Cindy Rice @Syndilou

Grilled Corn The Sweetest Corn Ever With Extra Butter.

Grilled Corn - The Sweetest Corn Ever (2 ing.)

Didi Dalaba @didicoffeegirl

So Yummy

Awesome Open-Face Sloppy Joes

Andy Anderson ! @Andy59

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