Enlightened Buttermilk Herb Dressing for Diabetics

Enlightened Buttermilk Herb Dressing For Diabetics Recipe

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Wayne Jeseritz


This was taken out of my Diabetic Cooking magazine. It sounds like it would be very good. Just thought that maybe some of my diabetic friends and others would like to try it. Let me know what you think of it.

★★★★★ 1 vote
6 Servings - 2 Tablespoons per serving
5 Min


1 c
plus 1 tablespoon nonfat buttermilk
3 Tbsp
raspberry flavored vinegar
1 Tbsp
chopped fresh basil leaves
1 1/2 tsp
snipped fresh chives
1/4 tsp
minced garlic

How to Make Enlightened Buttermilk Herb Dressing for Diabetics


  • 1Place all ingredients in small bowl; stir to combine.
  • 2Store covered, in refrigerator up to 2 days.
  • 3Calories: 9
    Fat: 0g
    Protein: 1g
    Carbs: 1g
    Cholesterol: 0mg
    Dietary Fiber: 0g
    Sodium: 21mg

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About Enlightened Buttermilk Herb Dressing for Diabetics

Course/Dish: Dressings
Main Ingredient: Dairy
Regional Style: American
Dietary Needs: Diabetic, Low Fat, Low Sodium, Low Carb
Other Tags: Quick & Easy, For Kids
Hashtag: #Diabetic