Enlightened Buttermilk Herb Dressing for Diabetics

Enlightened Buttermilk Herb Dressing For Diabetics

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Wayne Jeseritz


This was taken out of my Diabetic Cooking magazine. It sounds like it would be very good. Just thought that maybe some of my diabetic friends and others would like to try it. Let me know what you think of it.


★★★★★ 1 vote

6 Servings - 2 Tablespoons per serving
5 Min


  • 1 c
    plus 1 tablespoon nonfat buttermilk
  • 3 Tbsp
    raspberry flavored vinegar
  • 1 Tbsp
    chopped fresh basil leaves
  • 1 1/2 tsp
    snipped fresh chives
  • 1/4 tsp
    minced garlic

How to Make Enlightened Buttermilk Herb Dressing for Diabetics


  1. Place all ingredients in small bowl; stir to combine.
  2. Store covered, in refrigerator up to 2 days.
  3. Calories: 9
    Fat: 0g
    Protein: 1g
    Carbs: 1g
    Cholesterol: 0mg
    Dietary Fiber: 0g
    Sodium: 21mg

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About Enlightened Buttermilk Herb Dressing for Diabetics

Course/Dish: Dressings
Main Ingredient: Dairy
Regional Style: American
Other Tags: Quick & Easy For Kids
Hashtag: #Diabetic

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