enlightened buttermilk herb dressing for diabetics

Name: Enlightened Buttermilk Herb Dressing for Diabetics
Prep time: 5 min
Yield: 6
Cuisine: American
Ingredients: 1 cup(s) plus 1 tablespoon nonfat buttermilk; 3 tablespoon(s) raspberry flavored vinegar; 1 tablespoon(s) chopped fresh basil leaves; 1 1/2 teaspoon(s) snipped fresh chives; 1/4 teaspoon(s) minced garlic

(1 RATING)

91 Pinches

Wayne Jeseritz

Maplewood, MN

Updated on Jan 26, 2012

This was taken out of my Diabetic Cooking magazine. It sounds like it would be very good. Just thought that maybe some of my diabetic friends and others would like to try it. Let me know what you think of it.

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prep time 5 Min

cook time

method Refrigerate/Freeze

yield 6 Servings - 2 Tablespoons per serving

Ingredients

1 cup plus 1 tablespoon nonfat buttermilk
3 tablespoons raspberry flavored vinegar
1 tablespoon chopped fresh basil leaves
1 1/2 teaspoons snipped fresh chives
1/4 teaspoon minced garlic

How To Make enlightened buttermilk herb dressing for diabetics

Step 1

Place all ingredients in small bowl; stir to combine.

Step 2

Store covered, in refrigerator up to 2 days.
Step 3

Calories: 9 Fat: 0g Protein: 1g Carbs: 1g Cholesterol: 0mg Dietary Fiber: 0g Sodium: 21mg
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