Enlightened Buttermilk Herb Dressing for Diabetics

Name: Enlightened Buttermilk Herb Dressing for Diabetics
Prep time: 5 min
Total time: 5 min
Yield: 6
Cuisine: American
Ingredients: 1 c plus 1 tablespoon nonfat buttermilk; 3 Tbsp raspberry flavored vinegar; 1 Tbsp chopped fresh basil leaves; 1 1/2 tsp snipped fresh chives; 1/4 tsp minced garlic

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By Wayne Jeseritz
@RECIPECOOKIN

This was taken out of my Diabetic Cooking magazine. It sounds like it would be very good. Just thought that maybe some of my diabetic friends and others would like to try it. Let me know what you think of it.

Rating:

★★★★★ 1 vote5

Comments:

2 Comments

Serves:

6 Servings - 2 Tablespoons per serving

Prep:

5 Min

Method:

Refrigerate/Freeze

Ingredients

1 c

plus 1 tablespoon nonfat buttermilk
3 Tbsp

raspberry flavored vinegar
1 Tbsp

chopped fresh basil leaves
1 1/2 tsp

snipped fresh chives
1/4 tsp

minced garlic
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How to Make Enlightened Buttermilk Herb Dressing for Diabetics

Step-by-Step

Place all ingredients in small bowl; stir to combine.
Store covered, in refrigerator up to 2 days.
Calories: 9
Fat: 0g
Protein: 1g
Carbs: 1g
Cholesterol: 0mg
Dietary Fiber: 0g
Sodium: 21mg

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About Enlightened Buttermilk Herb Dressing for Diabetics

Course/Dish: Dressings

Main Ingredient: Dairy

Regional Style: American

Dietary Needs: Diabetic Low Fat Low Sodium Low Carb

Other Tags: Quick & Easy For Kids

Hashtag: #Diabetic

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