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Freda GABLE
So Tastey . . Yummmy.

Coconut Banana Whipped Cake By Freda

FREDA GABLE @cookin4me
Coconut and Banana Cake Mix, make this family favorite super easy with whipped topping. Semi Homemade...
(5) 4 ratings
Coconut Pecan Chocolate Chip Cookies By Freda

Coconut Pecan Chocolate Chip Cookies by Freda

FREDA GABLE @cookin4me
What can I say, everythings Better with BUTTER!!! When I make these for a Holiday, or special...
(5) 3 ratings
I Added Additional Chunks Of Pineapple To Mine.

PINEAPPLE CHICKEN for a Crowd, (100) By Freda

FREDA GABLE @cookin4me
Pineapple Chicken is so good. This recipe will serve 100, a Large Crowd, or easily cut...
(5) 1 rating
Crisp Chocolate Cookies For 100 By Freda

Crisp Chocolate Cookies for 100 by Freda

FREDA GABLE @cookin4me
Great Recipe for Large Groups, Schools, Church gatherings or Potlucks, & Picnics, or Just to Freeze....
(5) 1 rating
Nothing Is More Enjoyable Than Baking A Big Batch Of Cookies So You Can Have N=more Than One Cookie.

COCONUT RAISIN DROP COOKIES for 100 by freda

FREDA GABLE @cookin4me
serves 100 drop cookies. Wonderful for large groups or Huge batches of cookies. Note: a Commercial mixer is needed...
(5) 1 rating
One , Two, Three And You Have A Simple One Serving Cake In No Time. . . 1 Minute Is All This Takes, In The Microwave.

3 2 1 Cake for One or Two By Freda

FREDA GABLE @cookin4me
AKA, "CAKE IN A MINUTE"!!! This is perfect for those of us with One or...
(5) 1 rating
Use Your Pita Warmed In Microwave Or Toaster, Slightly, Then Stuff With Your Western Omlet. You Can Also Choose To Use A Tortilla And Roll Your Omlet Up In A Buritto Style.

Denver Omlet Pita Style (plus LOW SODIUM) By Freda

FREDA GABLE @cookin4me
Low Sodium or Not, This is a great Way to serve a Denver Omlet. Note: I have...
(5) 2 ratings
Very Interesting Substitutes, For Things We Use Everyday,in Our Pantry, To Make Our Health Better. Making Better Choices Is Important With All The Additives In Our Diets Today. Eat And Think Smart! That's The Secret.

SUBSTITUTIONS CHART (Heart Healthy) by freda

FREDA GABLE @cookin4me
Just found this list in a book I am reading that was compiled by the Kiwanas...
(5) 5 ratings
Bbq Chicken Prize Winner (low Salt) By Freda

BBQ CHICKEN Prize winner (LOW SALT) By Freda

FREDA GABLE @cookin4me
I am adapting a few things to make this recipe "Lower in Salt" than the Original...
(5) 3 ratings
Low Salt Beef Stew. . . . Feel Free To Adjust Seasonings As You Like. Note:( I Still Miss My Salt) But This Is A Start I Can Live With.

CLASSIC BEEF VEGETABLE STEW (LOW SALT) BY FREDA

FREDA GABLE @cookin4me
JUST LEARNING OF HEALTH ISSUES AND HERE GOES ONE OF MY FIRST "low salt" RECIPES OF...
(5) 1 rating