Denver Omlet Pita Style (plus LOW SODIUM) By Freda

1
FREDA GABLE

By
@cookin4me

Low Sodium or Not, This is a great Way to serve a Denver Omlet.

Note: I have added "Low Sodium" as an Option for those that need it.The recipe can be for ONE or as many as You like. Just double or tripple the recipe.

Rating:
★★★★★ 2 votes
Comments:
Serves:
one or Many
Prep:
5 Min
Cook:
5 Min

Ingredients

Add to Grocery List

1/2
whole wheat pita pocket or (sub a tortilla)
1
egg beaten or (1/4 c egg substitute)
1/2 Cup
bell pepper chopped
1/3 Cup
onion, diced
1/2 oz
baked ham ( low sodium, diced) or canadian bacon
1/2 oz
mozzarella, or( low sodium cheese) or low fat low sodium jack cheese
2 tbs
sliced mushrooms, (optional)

How to Make Denver Omlet Pita Style (plus LOW SODIUM) By Freda

Step-by-Step

  • 1Heat Non Stick Skillet, with a dab of butter or Margarine or Cooking spray.
    Pour in eggs toss and turn so they do not stick.
  • 2While Cooking eggs,
    Add; peppers, Onions, Ham, & cheese, (Optional mushrooms)
    toss till eggs are done.
  • 3Place 1/2 Pita in Microwave just til warm about 7 sec. or toast just til warm. (or heat your tortilla)
    Spoon egg scramble omlet into Pita Pocket 1/2.
    (If using tortilla, spoon on tortilla and roll as for a buritto)
    Serve Immediately while hot .
    Makes (1) pocket
    Serves One.

    Note: Season as Desired with Salt and Pepper.

Printable Recipe Card

About Denver Omlet Pita Style (plus LOW SODIUM) By Freda





Show 12 Comments & Reviews

What's The Buzz About Coffee Beans Recipe

What's the Buzz About Coffee Beans

Kitchen Crew @JustaPinch

Chances are you are an avid coffee drinker. According to the National Coffee Associations 2013 online survey, 83% of people in the US drink coffee with an average of 3...

How To Make The Fluffiest Scrambled Eggs Recipe

How to Make the Fluffiest Scrambled Eggs

Kitchen Crew @JustaPinch

Scrambled eggs are one of the easiest things to learn in the kitchen, but the hardest to master. Cook them too long and the eggs are dry and tasteless. Don't...