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Pennsylvania German -Style Broccoli
billy haze @billyhazePennsylvania German cooks,like their German forebears,often serve vegetables with pungent warm dressings.Here steamed broccoli is tossed...
Hoppin' John Salad
billy haze @billyhazea Southern dish made by cooking black-eyed peas and rice with bacon or ham.Traditionally served on...
Middle Eastern Tuna Spread
billy haze @billyhazeNutritional Breakdown (per Tablespoon)
Calories-31
Protein-3.5g
Carbohydrates-2g
Fat-1g
Sodium-53mg
Cholesterol-trace
Fiber-trace
Variation-Add1 teaspoon of sweet relish for extra variety
Casablanca Chicken
billy haze @billyhazeNutritional Breakdown
(per serving without rice)
Calories-175
Protein-28g
Carbohydrates-5g
Fat-3g
Sodium-70mg
Cholesterol 75mg
Creamed Corn Chicken
billy haze @billyhazeKid Favorite, Healthy
Calories per serving-340
Protein- 38 g
Carbohydrates-33 g
Fat-5 g
Sodium-125 mg
Cholesterol- 60 mg
Pumpkin Chiffon Pie
billy haze @billyhazeServed this last Thanksgiving and it was quite a hit.
just a note- to toast the...
Lemon Chess Pie
billy haze @billyhazeVery simple,southern favorite.
I like lemons,so I adapted it with extra lemon juice cause it perks up...
Mrs London's Vegetable Soup
billy haze @billyhazeThis soup is a gathering in of garden vegetables at their prime and cooked together for...
Stone Crabber Oyster Stew
billy haze @billyhazeFirst off! Before making this uncommon stew. Bake a pan of corn bread,(plenty of fine...