cereal-nut mix

a healthy snack for your loved ones.You can even serve this as a snack option at...
(5) 1 rating

best burger

this burger is loaded with plenty of flavor.
(5) 1 rating

crunchy cucumber salad

low calorie crunch of the cucumber is enhanced by chopped peanuts.Serve this as a side dish...
(5) 1 rating

spice rub

good on your choice of chicken or pork or ribs on the barbecue grill.to get that...
(5) 1 rating

raspberry bars

these bars highlight the tart,lively flavor of raspberries.recipe makes 16 bars.
(5) 1 rating

healthy cheesy chicken & rice bake

this is a healthy great satisfying meal.
(5) 1 rating

banana-mango parfait

banana,mangoand fat-free ricotta cheese provides the perfect combo of tryptophan and carbohydrates
(5) 1 rating

the mood maker smoothies

something to enjoy and unwind with on a hot summer day.
(5) 1 rating

the sandman smoothie

this is healthy but it also can be a quick cool refreshing drink,just to cool you...
(5) 1 rating

smooth operator

this is a quick refreshing smoothie
(5) 1 rating