the mood maker smoothies
(1 RATING)
something to enjoy and unwind with on a hot summer day.
No Image
prep time
10 Min
cook time
method
---
yield
1 serving(s)
Ingredients
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen mango
- 1/2 cup orange juice
- 1/2 cup nonfat vanilla yogurt
- 1 cup ice (about)6 cubes
- 1 tablespoon ground flaxseeds (optional)
How To Make the mood maker smoothies
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Step 1prep all of your fruit.peel,pit,and chop up your mango;then wash well.add all of your ingredients to a blender.blend them well and add to a glass and enjoy.
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Step 2269 calories a glass.with (1)gram of fat.(0)grams saturated fat.(61)grams carbohydrates.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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