the mood maker smoothies

(1 RATING)
52 Pinches
michigan, WY
Updated on Jul 21, 2012

something to enjoy and unwind with on a hot summer day.

prep time 10 Min
cook time
method ---
yield 1 serving(s)

Ingredients

  • 1/2 cup fresh or frozen blueberries
  • 1/2 cup fresh or frozen mango
  • 1/2 cup orange juice
  • 1/2 cup nonfat vanilla yogurt
  • 1 cup ice (about)6 cubes
  • 1 tablespoon ground flaxseeds (optional)

How To Make the mood maker smoothies

  • Step 1
    prep all of your fruit.peel,pit,and chop up your mango;then wash well.add all of your ingredients to a blender.blend them well and add to a glass and enjoy.
  • Step 2
    269 calories a glass.with (1)gram of fat.(0)grams saturated fat.(61)grams carbohydrates.

Discover More

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes