the mood maker smoothies

Name: the mood maker smoothies
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 c fresh or frozen blueberries; 1/2 c fresh or frozen mango; 1/2 c orange juice; 1/2 c nonfat vanilla yogurt; 1 c ice (about)6 cubes; 1 Tbsp ground flaxseeds (optional)

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By ravishing rubbies
@rrsuttles

something to enjoy and unwind with on a hot summer day.

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

Prep:

10 Min

Ingredients

1/2 c

fresh or frozen blueberries
1/2 c

fresh or frozen mango
1/2 c

orange juice
1/2 c

nonfat vanilla yogurt
1 c

ice (about)6 cubes
1 Tbsp

ground flaxseeds (optional)
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How to Make the mood maker smoothies

Step-by-Step

prep all of your fruit.peel,pit,and chop up your mango;then wash well.add all of your ingredients to a blender.blend them well and add to a glass and enjoy.
269 calories a glass.with (1)gram of fat.(0)grams saturated fat.(61)grams carbohydrates.

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About the mood maker smoothies

Course/Dish: Smoothies

Other Tags: Quick & Easy Healthy

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