the mood maker smoothies

The Mood Maker Smoothies

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ravishing rubbies

By
@rrsuttles

something to enjoy and unwind with on a hot summer day.

Rating:

★★★★★ 1 vote

Comments:
Serves:
1
Prep:
10 Min

Ingredients

  • 1/2 c
    fresh or frozen blueberries
  • 1/2 c
    fresh or frozen mango
  • 1/2 c
    orange juice
  • 1/2 c
    nonfat vanilla yogurt
  • 1 c
    ice (about)6 cubes
  • 1 Tbsp
    ground flaxseeds (optional)

How to Make the mood maker smoothies

Step-by-Step

  1. prep all of your fruit.peel,pit,and chop up your mango;then wash well.add all of your ingredients to a blender.blend them well and add to a glass and enjoy.
  2. 269 calories a glass.with (1)gram of fat.(0)grams saturated fat.(61)grams carbohydrates.

Printable Recipe Card

About the mood maker smoothies

Course/Dish: Smoothies
Other Tags: Quick & Easy Healthy



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