the sandman smoothie

The Sandman Smoothie Recipe

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ravishing rubbies

By
@rrsuttles

this is healthy but it also can be a quick cool refreshing drink,just to cool you off.

Rating:

★★★★★ 1 vote

Serves:
1
Prep:
10 Min

Ingredients

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1/4 c
pitted cherries
1/2
banana
1/2 c
grape juice
1 c
ice(about 6)ice cubes
1/2 c
nonfat vanilla yogurt

How to Make the sandman smoothie

Step-by-Step

  • 1wash all ingredients.remove skin and pits,then dice or chop up,and place them in a blender.place the lid on and blend until desired consistency.pour in glass and serve.calories=270.0fat,carbohydrates(59)grams

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About the sandman smoothie

Course/Dish: Smoothies
Other Tags: Quick & Easy, Healthy




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