spice rub

Spice Rub Recipe

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ravishing rubbies


good on your choice of chicken or pork or ribs on the barbecue grill.to get that deep grilled flavoring you want.


★★★★★ 1 vote

makes 6 tablespoons
5 Min
5 Min


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2 Tbsp
coriander seeds
1 Tbsp
cumin seeds
2 Tbsp
mustard seeds
green cardamon pod
1 inch piece of cinnamon stick

How to Make spice rub


  • 1combine all ingredients in small,dry saute pan.Toast over medium heat,shaking pan,about 1 minute or until fragrant.
  • 2Remove mixture from heat and spread on large plate to cool.Remove cardamom pod and chop.Transfer all ingredients to spice grinder or coffee grinder used only for spices.Grind to cornmeal consistency.Store in airtight container up to 2 weeks.
  • 3nutrition info per tablespoon: 25 calories,1 gram protein,1.5 gramsfat,0 grams saturated fat,0 mg.cholestrol,1 gram fiber,3mg.sodium.

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About spice rub

Course/Dish: Other Sauces, Rubs
Other Tag: Quick & Easy

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