Sweet Honey Pork

Serve with Apricot Couscous for a well balanced dinner as part of a 1300 calorie meal...

Pita veggie sandwich

Lunch meal as part of a 1300 calorie diet plan.

Savory Asian Turkey Patty dinner meal for 4

This is a dinner for a 1300 calorie diet plan.

Curry Chicken Salad

You can save roasted chicken and add to the main ingredients at any time. Mix the...

Chicken Marsala Stew

Great recipe to cook ahead and freeze for eating at a later date.

Salmon Zucchini Patties

Delicious! Your family will love this Low Carb & Low Fat meal. Fast & Easy!

Mini Mason Jar Strawberry Shortcake

This is a combination of several recipes. I enjoyed parts of each recipe & decided to...

Southern Pea Salad

This is a party favorite. Guests and kids love this easy pea salad.

EASY PEASY BANANA OATMEAL COOKIES

Very easy to make & delicious! Nutritional Facts: Makes 32 Servings (Per serving) Calories: 72 Protein: 2g Carbs: 12g Fat: 3g