sweet honey pork
Serve with Apricot Couscous for a well balanced dinner as part of a 1300 calorie meal plan.
No Image
prep time
10 Min
cook time
10 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1 - pork tenderloin
- 1 cup orange juice, fresh
- 8 teaspoons honey
- 2 teaspoons dijon mustard
How To Make sweet honey pork
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Step 1Cut pound pork tenderloin into 8 slices.
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Step 2Pound slices into 1/4-inch-thick medallions.
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Step 3Coat nonstick skillet with cooking spray. Cook medallions over medium heat until lightly browned.
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Step 4Add orange juice, honey, and Dijon mustard. Continue cooking pork until tender, about 3 minutes.
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