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pita veggie sandwich

cdb0410 avatar
Recipe by
Christine Bronston
@cdb0410
Ponca City, OK

Lunch meal as part of a 1300 calorie diet plan.

►
yield 1 serving(s)
prep time 5 Min
method No-Cook or Other

Ingredients For pita veggie sandwich

  • 1/2 slice
    whole wheat pitas
  • 3 Tbsp
    hummus
  • 1 sm
    tomato
  • 1 sm
    cucumber
  • 1 oz
    baby spinach
  • 1 dash
    balsamic vinegarette dressing
  • 6 oz
    yogurt
  • 1 sm
    kiwi fruit

How To Make pita veggie sandwich

  • 1
    Cut whole wheat pita in half.
  • 2
    Spread 3 tablespoons hummus in each pocket. Stuff with tomato and cucumber slices and baby spinach leaves.
  • 3
    Sprinkle stuffing with a flavored vinegar.
  • 4
    Serve with • 6 ounces light yogurt • 1 kiwi
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