Pita veggie sandwich

1
Christine Bronston

By
@cdb0410

Lunch meal as part of a 1300 calorie diet plan.

Rating:

☆☆☆☆☆ 0 votes

Serves:
1
Prep:
5 Min
Method:
No-Cook or Other

Ingredients

  • 1/2 slice
    whole wheat pitas
  • 3 Tbsp
    hummus
  • 1 small
    tomato
  • 1 small
    cucumber
  • 1 oz
    baby spinach
  • 1 dash(es)
    balsamic vinegarette dressing
  • 6 oz
    yogurt
  • 1 small
    kiwi fruit

How to Make Pita veggie sandwich

Step-by-Step

  1. Cut whole wheat pita in half.
  2. Spread 3 tablespoons hummus in each pocket. Stuff with tomato and cucumber slices and baby spinach leaves.
  3. Sprinkle stuffing with a flavored vinegar.
  4. Serve with
    • 6 ounces light yogurt
    • 1 kiwi

Printable Recipe Card

About Pita veggie sandwich

Course/Dish: Sandwiches
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy Healthy




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