Pita veggie sandwich

Christine Bronston


Lunch meal as part of a 1300 calorie diet plan.


☆☆☆☆☆ 0 votes

5 Min
No-Cook or Other


  • 1/2 slice
    whole wheat pitas
  • 3 Tbsp
  • 1 small
  • 1 small
  • 1 oz
    baby spinach
  • 1 dash(es)
    balsamic vinegarette dressing
  • 6 oz
  • 1 small
    kiwi fruit

How to Make Pita veggie sandwich


  1. Cut whole wheat pita in half.
  2. Spread 3 tablespoons hummus in each pocket. Stuff with tomato and cucumber slices and baby spinach leaves.
  3. Sprinkle stuffing with a flavored vinegar.
  4. Serve with
    • 6 ounces light yogurt
    • 1 kiwi

Printable Recipe Card

About Pita veggie sandwich

Course/Dish: Sandwiches
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy Healthy

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