The Kitchen of southernhealth

Jill Moody

@SouthernHealth

Member since Feb 2017

Myrtle Beach, SC (pop. 236,576)

CNHP specializing in Medicinal Nutrition - Recovering Sugar Addict

I've always been healthy, but before turning 50, I decided to stop tempting fate and kick my life long sugar addiction. I am a seasoned cook who now experiments with Ketogenic type recipes simply to avoid sugar at all costs. I only share recipes that I like well enough to cook many more times. 80% of recipes I experiment with never make it to my recipe box. I am a foodie who values your time, so I would never recommend wasting your time on a mediocre recipe!

“Let food be thy medicine and medicine be thy food” ~Hippocrates