Recipes
Wheat Berries- Basic Cooking Method
This is the basic recipe for cooking wheat berries.
(5) 1 rating
Shortbread Cherry Cookie Bars
I first made this recipe back in the 1960's when I was in 4-H. I...
(5) 2 ratings
Fresh Vegetable Quinoa Salad- Heart Healthy
This can be either a main dish or a side dish. Very high in protein and...
(5) 1 rating
Quinoa- Basic Cooking Method
Quinoa (pronounced "keen-wah") is a super nutritous grain-like seed that can also be very tasty. It...
(5) 1 rating
Wheat Berry Yogurt Breakfast Parfait- Low Fat
Quick and easy. This recipe provides a high protein, low fat breakfast. And its yummy!
Prep times...
(5) 1 rating
Tuna Casserole- Low Fat Makeover
I just substituted low fat ingredients for the ones originally called for in this tuna casserole...
(5) 1 rating
Chicken with Vegetables and Beans Soup- Low Fat
I got this recipe from a nurse my sister works with. Its very good, hearty, and...
(5) 1 rating
Heart Healthy Crunchy Bean Salad
This recipe came from a local newspaper. It is low fat and heart healthy.
The nutritional information...
(5) 1 rating
Good For You Sloppy Joes- Low Fat
This is a Kellog's low fat recipe. We like it as much as traditional Sloppy Joe's...
(5) 2 ratings
Just A Pinch Sweepstakes