tuna casserole- low fat makeover

North Liberty, IN
Updated on Apr 26, 2012

I just substituted low fat ingredients for the ones originally called for in this tuna casserole recipe. Its an old stand-by recipe and I do not know the origin. This is quick to mix together but does require baking for 1 hour. This eliminates the need to pre-cook the macaroni. I do not have nuitritional information on this one.

prep time 10 Min
cook time 1 Hr
method ---
yield 6 serving(s)

Ingredients

  • 1 can (6 ounces) water packed tuna, drained
  • 1 cup elbow macaroni, uncooked (or other shape)
  • 1 medium onion, chopped
  • 1 can (14 ounces) peas, drained
  • 1 can (10 1/2 ounces) 98% fat-free cream of mushroom soup
  • 1 cup skim milk
  • 1/2 cup shredded low-fat cheddar cheese

How To Make tuna casserole- low fat makeover

  • Step 1
    Preheat oven to 350 degrees. Spray an 8 inch square pan with non stick spray. In a bowl, mix tuna, un-cooked noodles, onion, peas, soup and milk. Pour into pan. Make sure noodles are covered by sauce. Sprinkle with cheese. Cover and bake for 1 hour.

Discover More

Category: Fish
Category: Casseroles

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