good for you sloppy joes- low fat

Ingredients For good for you sloppy joes- low fat

• 1 lb

  very lean ground beef
• 1 md

  onion, chopped (1/2 cup)
• 1/2 c

  chopped red or green sweet pepper
• 1/2 c

  shredded carrot (or substitute zucchini)
• 1 c

  kellogg's® all-bran® original cereal
• 1 can

  (15 ounces) tomato sauce
• 1 can

  (14.5 ounces) diced fire-roasted tomatoes with green chiles or diced tomatoes with green chiles
• 1 Tbsp

  worcestershire sauce
• 2 tsp

  ground cumin
• 1/4 tsp

  salt
• 8

  whole wheat hamburger buns