Good For You Sloppy Joes- Low Fat

1
Kathie Carr

By
@kathiecc

This is a Kellog's low fat recipe. We like it as much as traditional Sloppy Joe's and hope you will, too.

I have been posting some low fat recipes for a Heart Healthy Cookbook I'm working on.

Rating:

★★★★★ 2 votes

Comments:
Serves:
8
Prep:
15 Min
Cook:
5 Min

Ingredients

Add to Grocery List

1 lb
very lean ground beef
1 medium
onion, chopped (1/2 cup)
1/2 c
chopped red or green sweet pepper
1/2 c
shredded carrot (or substitute zucchini)
1 c
kellogg's® all-bran® original cereal
1 can(s)
(15 ounces) tomato sauce
1 can(s)
(14.5 ounces) diced fire-roasted tomatoes with green chiles or diced tomatoes with green chiles
1 Tbsp
worcestershire sauce
2 tsp
ground cumin
1/4 tsp
salt
8
whole wheat hamburger buns

How to Make Good For You Sloppy Joes- Low Fat

Step-by-Step

  • 1In a large skillet cook beef, onion, sweet pepper, and carrot until meat is brown; drain fat. Stir in KELLOGG'S ALL-BRAN Original cereal, tomato sauce, undrained diced tomatoes, Worcestershire sauce, cumin, and salt. Bring to boiling. Reduce heat and simmer, uncovered, 5 minutes, or until desired consistency, stirring occasionally. Serve in buns. Serve with carrot sticks (if desired).
  • 2Nutrition information
    Calories 270, Total Fat 8 g, Saturated Fat 3 g, Cholesterol 35 mg, Sodium 650 mg, Carbohydrate 35 g, Fiber 5 g, Sugars 8 g, Protein 18 g. Daily Values: Vitamin A 45%, Vitamin C 45%, Calcium 15%, Iron 25%. Percent Daily Values are based on a 2,000 calorie diet

Printable Recipe Card

About Good For You Sloppy Joes- Low Fat

Course/Dish: Beef
Other Tag: Healthy




Show 2 Comments & Reviews

22 A+ Back-to-school Recipes

22 A+ Back-To-School Recipes

Kitchen Crew @JustaPinch

It's time to go back, back, back to school again! Check out these quick and easy dinner recipes that the entire family (yes, we said entire family...even the picky eaters)...