Real Recipes From Real Home Cooks ®

#cal Recipes

Braised KALE over Quinoa Pasta with a Garlic Alfredo Sauce made from Cashews. Healthy & Delicious!

Braised Kale over Quinoa Pasta (Alfredo)

This is my favorite Kale Recipe. And the Alfredo sauce is oh so good FOR ...

Low-fat, yummy muffins!

Low-Fat Morning Glory Muffins II

These muffins are low-fat, easy to make, freeze well, and are delicious!

Cabbage Soup

My friend Tammy let me try this at work one day. It was low-cal, inexpensive, ...

Yes You Can Eat the Bowl Taco Salad

I was shocked when I looked up the nutritional facts of my go to taco ...

Oatmeal and whole wheat flour oven fried FISH

When I am trying to cook healthier for myself and my hubby, I try to ...

Cookies 'n' Cream... A Dieter's Dream!

Indulge your love of cookies and coffee without the java jolt.

The Best Turkey Burger Ever

Needed to spice up my Turkey Burger and all I had was a couple of ...