turnip, potato and parsnip mash
The City Tavern Cookbook. Thomas Jefferson notes in his cookbook, "Parsnips may be cooked, mushed and fried in cakes like salsify." Martha Washington also boiled and smashed them and made a "Tart of Parsnips & Scyretes (carrots)...thus resulting in ....Pumpkin pie. Listed is the original recipe. I am being calorie conscientious these days and have omitted the cream and the butter in lieu of Butter Buds in the place of butter and fat free chicken broth in the place of cream. Only 104 calories per serving!
prep time
5 Min
cook time
30 Min
method
Stove Top
yield
6-8 serving(s)
Ingredients
- 2 cups turnips
- 2 cups potatoes
- 2 cups parsnips
- 4 tablespoons onions
- 6 ounces chicken broth
- 1/4 cup parsley
- 1/2 teaspoon nutmeg grated
- - salt and pepper
How To Make turnip, potato and parsnip mash
-
Step 1NOTE: I am watching calories so I did NOT use cream or butter. I used a packet of Butter Buds instead and used a little fat free chicken broth instead of cream. It came out beautifully!
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Step 2In a large pan, combine the turnips, potatoes, parsnips, and stock and bring to a boil over high heat. Reduce and simmer for 15-20 minutes until the vegetables are fork-tender.
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Step 3Drain and return to the pan. Melt 1 tablespoon of butter in another pan and add onion. Saute until translucent. Add the onions, cream, the remaining 3 tablespoons of butter, the parsley and nutmeg to the veggies and mash with a masher until smooth. Season with salt and pepper to taste.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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Category:
Vegetables
Category:
Potatoes
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Tag:
#Heirloom
Ingredient:
Vegetable
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Kosher
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Culture:
American
Method:
Stove Top
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