Grilled Chicken Tenders on the Smokeless Grill

Elaine Bovender


I have absolutely fallen in love with my smokeless grill! It's a great tool for eating healthy and it cooks beautifully with no smoke! I can use it any time I want that outdoor grilled taste in my foods. I'm watching my weight and these chicken tenders turned out great! The addition of liquid smoke gives them that outdoor grilled taste that makes them so good!


☆☆☆☆☆ 0 votes

2 to 4, depending on serving size and size of chicken breasts
15 Min
10 Min


  • 2 large
    chicken breasts, boneless and skinless
  • ·
    adolph's meat tenderizer
  • 1 dash(es)
    salt and pepper
  • ·
    paul prudhomme's poultry magic to taste
  • ·
    a few drops liquid smoke (optional)

How to Make Grilled Chicken Tenders on the Smokeless Grill


  1. Liberally sprinkle chicken breasts with meat tenderizer and set aside for about 15 minutes. Set up smokeless grill according to manufacturer's instructions and then heat to 450.
  2. Slice chicken breasts into tender-sized strips. Sprinkle with salt, pepper and Paul Prudhomme;s to taste. Note: the meat tenderizer also contains salt so adjust the amount of additional salt accordingly, if you add additional salt. Brush with a few drops of liquid smoke, if desired.
  3. Once the grill has reached the desired temperature, lay seasoned chicken strips on the grill and cover. After a few minutes, turn. After about two to three more minutes, turn again. Continue until cooked through and juices run clear. Be careful not to over cook so that your chicken remains moist and tender and doesn't dry out. Enjoy with your favorite veggies and sides.
  4. Here's my smokeless grill. The picture shows chicken breasts grilling. I love this grill!

Printable Recipe Card

About Grilled Chicken Tenders on the Smokeless Grill

Show 7 Comments & Reviews

22 Mouth-watering Fried Chicken Recipes

22 Mouth-Watering Fried Chicken Recipes

Kitchen Crew @JustaPinch

Fried chicken makes everything better. Here are 22 oh-so-wonderful recipes to make homemade fried chicken!

Easy To Prep Casserole Recipes

Easy to Prep Casserole Recipes

Kitchen Crew

Breakfast, lunch, dinner, or for dessert, I love a good casserole. Easy to prepare, they are always crowd-pleasing and great if hosting a dinner, serving a large family or want...

27 Easy Camping Recipes

27 Easy Camping Recipes

Kitchen Crew @JustaPinch

Getting ready for a weekend camping trip? Here are 27 easy, no-hassle, camping-friendly recipes that everyone will love!