Coconut Flour Corn Bread

5
Rose Mary Mogan

By
@cookinginillinois

Adding FIBER to your diet gets easier when you add COCONUT FLOUR to this recipe. It looks and taste like a cross between Jiffy Mix,a sweet bread or Honey Corn Bread. This recipe uses 1/4 cup of coconut flour, and adds 10 grams of fiber to the complete recipe. This recipe is from a cookbook COOKING WITH COCONUT FLOUR By Bruce Fife. I did make a few minor changes, but nothing to alter the taste or flavor of the original recipe. This corn bread is very moist, slightly sweet, and very flavorful, and you are sure to love it as we did. Lowering your carb intake is a lot easier with this recipe.

Rating:

★★★★★ 4 votes

Comments:
Serves:
6-8 normal appetites
Prep:
10 Min
Cook:
20 Min
Method:
Bake

Ingredients

  • 6 large
    eggs,( i used 9 medium)
  • 1/3 c
    butter or coconut oil, melted
  • 1/3 c
    honey
  • 1/2 tsp
    vanilla extract
  • 1/2 tsp
    salt
  • 1/4 c
    sifted coconut flour
  • 1/2 tsp
    baking powder
  • 1/3 c
    corn meal ( i used yellow corn meal)

How to Make Coconut Flour Corn Bread

Step-by-Step

  1. Preheat oven to 400 degrees F. Melt butter in a medium size bowl, then add salt, eggs, vanilla, & honey. But spray measuring cup with non stick cooking spray FIRST, and it will release honey much easier. then beat ingredients till well mixed.
  2. Next in a small bowl mix the coconut flour with baking powder and yellow corn meal, stir with a spoon to blend together then pour into liquid mixture, and beat till well combined and no visible lumps remain.
  3. Butter or grease a 8 inch cast iron skillet or 8X8 X2 inch baking dish,and add corn bread mixture to skillet or dish, and bake in preheated 400 degree F. Oven for approximately 18 to 20 minutes, Serves 8 normal appetites. Serve with butter or your choice of spread while still warm.
  4. NOTE MY HUSBAND COULD NOT GET ENOUGH OF THIS BREAD,HE SAID IT SORT OF TASTED LIKE CAKE. It is very good, but I didn't want to over do it, even though it is much better than regular corn Bread I had a very small slice. Please also note that Coconut flour absorbs a lot of moisture. I will be making this again and again. It really does taste great, and it looks picture perfect. It is a bit pricey, but has a lot more fiber than any of the other flours, and I am trying to make better choices in my food selections. Smile

Printable Recipe Card

About Coconut Flour Corn Bread

Course/Dish: Sweet Breads Other Breads
Main Ingredient: Flour
Regional Style: American
Other Tags: Quick & Easy Healthy



Show 83 Comments & Reviews

24 Quick Bread Recipes That Can Be Made In A Snap

24 Quick Bread Recipes That Can Be Made in a Snap

Kitchen Crew @JustaPinch

Quick bread recipes are great because even a kitchen novice can make them. What makes something a quick bread? There's no yeast in the recipe. With nearly endless flavor combinations,...

15 Simple Banana Bread Recipes

15 Simple Banana Bread Recipes

Kitchen Crew @JustaPinch

15 banana bread recipes you'll go bananas for!

Pineapple Cranberry Zucchini Bread

Pineapple Cranberry Zucchini Bread

Kitchen Crew @JustaPinch

The absolute best zucchini bread recipe ever! So moist and full of flavor, you're going to love this Pineapple Cranberry Zucchini Bread. Click here for the Pineapple Cranberry Zucchini Bread...