Food Bites & Articles
Cauliflower Recipes For People Who Don’t Love Cauliflower
Cauliflower is magical! It's a natural source of antioxidants, packed with fiber and contains choline (which is essential for learning and memory). It's delicious and versatile. Cauliflower takes on the flavors added to the recipe.But, if you asked me as...
Why We Celebrate Saint Patrick’s Day
The details concerning the story of Saint Patrick vary depending on who is telling his story, but in general, we do know he was born in Britain. And, he was captured either by Irish raiders or potential Roman raiders. Ireland...
10 Low Carb Instant Pot Recipes
Make cooking food for your low carb diet easier than ever with these low carb instant pot recipes! Instant Pot Low-Carb Loaded Cauliflower Soup “This Instant Pot Low-Carb Loaded Cauliflower Soup was absolutely amazing; I promise you that no one...
Pinterest Pass or Fail: Corned Beef Leprechaun Cheese Ball
Cheese balls are the ultimate party appetizer. They're easy to make, can be seet or savory, and allow people to nibble throughout the night. On Pinterest, we came across Angela from Handmade in the Heartland's adorable Corned Beef Leprechaun Cheese...
History of Pie
When we think of pie we automatically think apple, pumpkin and pecan pies - but it took centuries for us to experience the pie we know today. People didn’t even eat that flaky and light crust we love so much...
11 Oreo Recipes You’ll Crumble For
Calling all Oreo lovers! No matter how you dunk, these Oreo recipes are a must-try!
Ground Turkey Recipes You Need To Add To Your Recipe Box
Leaner than ground beef and filled with protein, ground turkey is a great meat to keep in your fridge. I substitute ground turkey for beef in lots of recipes when I'm looking to lighten the calories. Some think it lacks...
Cinnamon: The Tastiest Super Spice
Cinnamon adds the sense of sweetness and a unique flavor to baking, smoothies, oatmeal, and anything else you can dream up. What you may or may not know is that by sprinkling cinnamon on your meals more often, you might...
Why We Love Comfort Foods
Comfort foods are near and dear to all of our hearts, but have you ever stopped to think why they bring us so much… well... comfort? Across the world comfort food varies greatly and even across genders in the same...
How to Eat Your Vitamins
A daily vitamin can help you fill in the gaps when it comes to getting all your nutrients, but research consistently shows that nutrients are always best absorbed from food!. Here is how to eat your vitamins.Fat Soluble Vitamins If...
Good vs Bad Carbs: Not All Carbs Are Equal
All carbs are not evil; it's just that some of them should be eaten less frequently than others. It's not that hard to tell the difference between a good carb and a bad carb if you know what a carb...
There’s Nothing Fishy about these Seafood Dinner Recipes
A seafood dinner isn't something you only have to enjoy at a restaurant. While a meal can look complicated, putting together a delicious seafood dinner at home is easy. It's something I do often. Since we are in the Lenten...
Ways to Have a Heart-Healthy Lifestyle
According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for men and women and every year about 735,000 Americans have a heart attack. The numbers are staggering but don't have to be....
22 Must-Make Pancake Recipes
These light and fluffy pancake recipes will become a weekend tradition! From basic buttermilk to blueberry, carrot cake to pumpkin, we've got a recipe for you.
15 Cheat Day Recipes Worth Indulging In
Dieting is hard. As someone who is struggling right there with ya, saying goodbye to your favorite foods is just too much sometimes. Every now and then you just need to take a timeout and indulge in your cravings -...
How to Save Money Purchasing Organic Foods
To save money when purchasing organic foods, first, you must understand what organic foods are. The USDA certifies organic foods that are grown and processed according to their regulations. These regulations address many factors including, but not limited to, soil...
Comfort Food Recipes That’ll Satisfy Your Cravings
When that groundhog saw his shadow and I found out there were six more weeks of winter, a few choice words went through my mind. Not sure about you, but I'm over winter. In my part of the country, we...
Why Iron Is Important to Your Diet
Iron is a crucial nutrient. It has many important roles in the body but most notable is its involvement in oxygen transport within our red blood cells. It is also vital for energy production and metabolism as well as supporting...
17 Delicious Recipes With Wine Pairings
Ever wonder what wines you should pair with your favorite foods? Here is your guide!
History of the Olympic Games
Dating back to over 3,000 years ago in Ancient Greece, the Olympic Games were held every four years in honor of the god Zeus. It was believed that Hercules and Alcmene founded the games and by 6th century B.C. it...