chilled green pea soup with mint and avocado
This is a soup that I serve for special occasions (like Easter), and catering events (like weddings). It’s relatively simple to make, and creates a wonderful presentation, when served in a martini glass. Although this soup is cooked and then cooled, you can skip the cooking and make the soup entirely in the blender. In addition, skip the chicken stock and substitute vegetable stock and make it vegan. I will update this recipe with photos, when I get the chance. So, you ready… Let’s get into the kitchen.
prep time
15 Min
cook time
15 Min
method
Stove Top
yield
12 serving(s)
Ingredients
- 3 tablespoons sweet butter, unsalted, or olive oil (extra virgin)
- 1 medium yellow onion, finely chopped
- 1 stalk celery, finely chopped
- 4 cups chicken stock, divided
- 6 cups fresh peas or frozen peas, thawed (recommend fresh)
- 1/4 cup fresh flat-leaf parsley leaves
- 1/4 cup fresh mint leaves
- 1 teaspoon fresh dill, finely chopped
- 1 tablespoon freshly squeezed lemon juice
- 1 medium ripe avocado, halved, stone removed, and flesh scraped out
- - salt, kosher variety, to taste
- - freshly ground black pepper, to taste
- 1/4 cup crème fraîche, for garnish
How To Make chilled green pea soup with mint and avocado
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Step 1Gather your ingredients.
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Step 2Place the stock in a saucepan and bring up to a lite simmer.
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Step 3Chef’s Note: In most cases, you want to avoid adding cold ingredients to cooked ingredients; such as a cold stock to the hot veggies. It can do strange things to the taste of your final product.
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Step 4Place the butter (or olive oil) in a large pot over medium heat.
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Step 5Add the onion and the celery, and stir with a wooden spoon until the veggies are softened, about 8 to 10 minutes.
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Step 6Chef’s Note: Do not let them brown or burn.
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Step 7Add two cups of the chicken stock, and bring the mixture to a boil.
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Step 8Add the peas, and then immediately reduce the pot to a lite simmer.
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Step 9Allow the pot to lightly simmer for about 5 minutes.
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Step 10Remove from the heat, and add the remainder of the ingredients with the exception of the crème fraîche, salt, and pepper.
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Step 11Purée the soup in a blender, and then season with the salt and pepper, to taste.
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Step 12Chef's Tip: Have some additional stock on hand, just in case the soup is too thick.
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Step 13Use a fine mesh strainer to strain the soup.
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Step 14Cover and place in the refrigerator overnight.
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Step 15Serve cool, with a dollop of crème fraîche. Enjoy.
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Step 16Keep the faith, and keep cooking
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Category:
Vegetable Soup
Keyword:
#avocado
Keyword:
#special occasions
Keyword:
#green peas
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
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