bell's scotch broth - stove top or pressure cooker
I use frozen New Zealand lamb shanks, defrosted. 2 shanks are enough for a single recipe. I often double the recipe because it freezes well. I often leave out the flour. The soup is usually thick enough for me without the extra flour. Sometimes I add a few frozen peas for colour. If you use too much, the peas take over the flavour of the soup. It is best made the day before you wish to eat it. When it is refrigerated overnight the fat congeals on the top and is easy to remove. The flavours have a chance to blend. Pressure Cooker instructions are listed under Step 7.
prep time
10 Min
cook time
2 Hr 10 Min
method
Stove Top
yield
6-8 serving(s)
Ingredients
- 1/4 cup pearl barley soaked in 1 c. water overnight
- 1 1/2 pounds lamb or beef with bones (i use 2 frozen new zealand lamb shanks)
- 2 bay leaves
- 1/2 teaspoon dried parsley
- 1 cup coarsely chopped vegetables including 1 rib celery, 1/2 small turnip, 1 small carrot and half a small onion
- 2 tablespoons scotch whisky
- 1 tablespoon 1 tbsp butter
- 1 tablespoon flour
- 4 more cups water
- 1/4 cup frozen peas (optional)
How To Make bell's scotch broth - stove top or pressure cooker
-
Step 1Soak barley in 1-c. water for 12 hours.
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Step 2Using a covered pot, simmer the meat in 5 cups of water together with the barley for 1-½ hours or until the meat is tender.
-
Step 3Sauté the coarsely chopped vegetables in the butter and 2 tbsp. Scotch. Add to the broth and continue cooking for ½ hour.
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Step 4Remove the meat from the soup. Remove from the bone and dice the meat.
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Step 5Use flour to bind the broth and return to heat. Return the meat to the pot and reheat.
-
Step 6Season with salt and pepper to taste.
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Step 7Pressure Cooker Instructions: After Step 1, place lamb, barley, half the onions and the water in the pot along with the seasonings (except for Scotch). Cook under pressure for 20 minutes and release pressure. Add vegetables (except peas) and scotch and cook under pressure for 6 minutes and allow to stand for 5 minutes before releasing pressure. Add peas to hot soup. Continue to step 4.
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Discover More
Category:
Other Soups
Category:
Vegetable Soup
Tag:
#Healthy
Tag:
#Heirloom
Keyword:
#delicious
Keyword:
#hearty
Keyword:
#freezes well
Keyword:
#high-fiber
Keyword:
#family-friendly
Keyword:
#Could use pressure cooker
Ingredient:
Lamb
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Low Carb
Method:
Stove Top
Culture:
Scottish
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