salmon chowder

Ingredients

• 1 pound salmon, skinless filet
• 4 slices bacon, or turkey bacon, diced
• 1 tablespoon olive oil
• 1 cup diced onion
• 1 clove garlic, minced
• 1 teaspoon sugar or splenda granular
• 2 1/2 tablespoons flour
• One 14 oz - can low sodium chicken broth
• 1 cup milk
• 1 cup half & half
• 2 medium potatos, diced
• 1 1/2 teaspoons spice blend **(see below)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon white pepper
• 1/8 teaspoon freshly grated nutmeg
• SPICE BLEND
• - do not use all this in the recipe!! it's enough for several batches of chowder!
• 2 teaspoons oregano
• 2 teaspoons parsley
• 2 teaspoons rosemary
• 2 teaspoons thyme
• 1 teaspoon marjoram
• 1 teaspoon dill
• 1 teaspoon tarragon
• 1/2 teaspoon sage