low cal,low fat cream soups

How To Make low cal,low fat cream soups

• Step 1
  FOR MUSHROOM 1 1/2 cups chopped cremini mushrooms FOR CREAM OF CELERY 1/2 cup minced celery FOR CREAM OF CHICKEN 1 cup finely diced cooked chicken
• Step 2
  In a suacepan or pot, heat oil on medium. add onion and saute until translucent. add flour and stir for 2 minutes, until golden brown, stir in broth,,milk and optional top flavor ingredient. Bring to a gentle boil, reduce heat to medium-low and simmer for 1ed. 10 mins, until thicken, allow to cool and use as desired.
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