greek dilled peas, potatoes & carrots
This dish is among the "Lathera" meaning cooked in oil (olive oil), spring, summer & early Fall, favorites. Usually meatless dishes cooked in a olive oil based sauce including tomatoes & garlic. Especially appreciated during Lent when meat and dairy products are traditionally restricted. I find it to be easier when using frozen peas, even when in season. Fresh peas can be substituted for the frozen, though, but not canned. This is my family's & my favorite vegetable dish. Hope you try it and enjoy a good healthy Greek meal. Kali Orexi! Have a good appetite!
prep time
20 Min
cook time
30 Min
method
Stove Top
yield
4-5 as a main dish, 6-8 as a side.
Ingredients
- 1/2 cup olive oil
- 3 - green onions, finely chopped
- 3 - carrots, thinly sliced
- 1 pound potatoes, cut into chuncks or small round
- 4 - tomatoes, grated
- 1 cup water
- 1 bunch large, dill (about 1/4 lb) finely chopped (or 5-6 tablespoons of dried dill weed
- 2 pounds frozen peas
- - salt & pepper to taste
How To Make greek dilled peas, potatoes & carrots
-
Step 1In a saucepan, saute the green onions in the olive oil until transparent. Add the carrots & potatoes saute for a couple of minutes. Then add the peas & dill, saute for another 4-5 minutes. Finally add the tomatoes and water.
-
Step 2Simmer, half covered for about 30 minutes or until peas are tender and most of the liquid has evaporated. At this point you should have a nice thick tomato sauce. Season with salt, pepper to taste.
-
Step 3Serve hot or at room temperature with Feta cheese on the side if you like. Don't forget the fresh bread to dip in the yummy tomato sauce. Kali Orexi! Enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Tag:
#Heirloom
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Category:
Side Casseroles
Category:
Casseroles
Keyword:
#side dish
Keyword:
#Summer
Keyword:
#greek
Keyword:
#main meal
Keyword:
#vegetarian
Ingredient:
Vegetable
Culture:
Greek
Method:
Stove Top
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