black bean dip
This dip is from my friend Erica whose vegetarian lifestyle challenges me to be more creative. I always try to come up with new tasty things to share with her and look forward to seeing what she has to share with me. THANKS ERICA!
prep time
10 Min
cook time
method
Food Processor
yield
Ingredients
- 1 medium red onion finely diced
- 2 - 16 ounces cans black beans, drained and rinsed
- 2 tablespoons balsamic vinegar
- 1 tablespoon fresh orange or lime juice
- 1/2 cup fresh cilantro
- 1 tablespoon olive oil
- 1 clove garlic
- 1 teaspoon ground cumin
- - salt and pepper to taste
How To Make black bean dip
-
Step 1Reserve 1 T diced onion and 1 T cilantro for garnish.
-
Step 2In a food processor purée all other ingredients.
-
Step 3Serve with tortilla chips, raw veggies, as a taco filling, or a sandwich spread. be creative the uses are endless.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Side Dishes
Category:
Other Appetizers
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Ingredient:
Beans/Legumes
Culture:
Mediterranean
Method:
Food Processor
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