best foolproof cauliflower pizza dough
Tasty, healthy, and gluten-free, this is a delicious way to enjoy pizza night!
prep time
30 Min
cook time
53 Min
method
Bake
yield
1 12-inch pizza crust
Ingredients
- 3 1/2 cups cauliflower florets, riced and excess moisture squeezed out
- 1 large free-range egg, beaten
- 1/2 cup sharp white cheddar cheese, grated
- 1/4 cup almond meal
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground himalayan sea salt, or to taste
- 1/4 teaspoon freshly ground black pepper, or to taste (i always use mixed peppercorns)
- 1 teaspoon herbes de provence (substitute italian seasoning, oregano, basil, etc.)
How To Make best foolproof cauliflower pizza dough
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Step 1Preheat oven to 400ºF and line a large baking sheet with parchment paper; set aside.
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Step 2Process the florets and the stems in a food processor with the shredding disk attachment and grate to the size of rice.
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Step 3Spread the riced cauliflower evenly on the prepared baking sheet and transfer to the preheated oven. Bake for 15 minutes but halfway through, rotate the pan.
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Step 4Remove from the heat and let it cool for 10 minutes.
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Step 5Once the rice has cooled off, working in batches, place it in a clean, thin dish towel, gather the corners and squeeze out the excess moisture.
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Step 6In a bowl, add cauliflower and fluff it out with a fork. Add beaten egg, Cheddar cheese, almond meal and seasonings; mix until well combined.
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Step 7Line a 12-inch pizza pan with parchment paper and evenly spread and press the dough out to about ¼-inch thick using clean hands or spatula.
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Step 8Transfer to the preheated oven and bake for 30 minutes or until dry and golden brown; rotate the pan after 20 minutes.
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Step 9Remove from the heat and gently slide a thin spatula under to unstick the crust from the parchment paper.
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Step 10Take another pizza pan, place it on top so both pans are lined up with each other and quickly flip them over. Remove the top pizza pan as well as the parchment paper; discard paper.
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Step 11Return pizza crust back to the oven and bake for an additional 8 minutes. Proceed with your recipe
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Step 12To view this delicious, crispy & healthy cauliflower pizza crust on YouTube, click on this link >>> https://youtu.be/u_rtAd1BBDI
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Keto
Tag:
#Healthy
Ingredient:
Vegetable
Method:
Bake
Category:
Pizza
Keyword:
#easy recipe
Keyword:
#healthy recipe
Keyword:
#healthy eating
Keyword:
#Healthy food
Keyword:
#pizza recipe
Keyword:
#cauliflower recipe
Keyword:
#pizza crust recipe
Keyword:
#celiac recipe
Culture:
Canadian
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