eggplant & garbanzo curry
(1 RATING)
This top-of-the-stove main dish is quick and easy when you need to get a meal on the table in a hurry. Substitute sun-kissed vine-ripened tomatoes whenever possible. The flavor improves if made a day ahead.
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prep time
20 Min
cook time
30 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 can petite diced tomatoes, undrained
- 1 medium eggplant, 1" cubes
- 2 teaspoons curry powder, more to taste
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 2 cups boiling water
- 1 can garbanzo beans, rinsed and drained
- 1/2 cup fresh cilantro, chopped
- 1 cup long-grain rice
- 1/2 cup low-fat greek yogurt - optional
How To Make eggplant & garbanzo curry
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Step 1Heat the oil over medium-high heat, cook the onion, stirring occasionally, 4-5 minutes.
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Step 2Stir in the tomatoes, eggplant, curry powder, salt and pepper. Cook and stir 2-3 minutes.
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Step 3Stir in the garbanzo beans and cook until heated through, 3-4 minutes. Remove from heat and stir in the cilantro.
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Step 4Cook the rice according to package directions. Remove from heat, cover and let rest 5 minutes, fluff with a fork.
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Step 5Serve the curry over the rice, with a dollop of Greek yogurt and chopped cilantro.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Dairy Free
Diet:
Soy Free
Keyword:
#Dish
Keyword:
#budget
Keyword:
#main
Keyword:
#vegetables
Keyword:
#diet
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
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