low carb sausage and veg

51 Pinches 2 Photos
Stone Mountain, GA
Updated on Dec 27, 2013

I love the taste of dressing but wanted a low carb version (no bread) so I came up with this recipe. Turned out very tasty and my guest and I ate it "as is" along with some of my green beans with cheese sauce/soup. We both loved it!! Just one more low carb idea! I don't think it will work as a substitute for dressing, but it was actually a very tasty dish and I will make it again.

prep time 15 Min
cook time 30 Min
method Pressure Cooker/Instant Pot
yield 4

Ingredients

  • 1/2 bag cole slaw
  • 1 box sliced mushrooms (washed and drained)
  • 1 stalk chopped celery (the whole thing)
  • 1 package jimmy dean msg-free sausage
  • 1 teaspoon poultry seasoning
  • 1 teaspoon sage (ground)
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon minced onion
  • 1/2 cup cooking sherry (or any)
  • 1/2 cup water
  • - salt and pepper to taste

How To Make low carb sausage and veg

  • Step 1
    I browned the sausage in coconut oil in my cast iron skillet
  • Step 2
    I placed everything (sausage, veggies, spices, wine, and water) in the pressure cooker and turned up the heat. The cooker will be about 6/8ths full (which is not normally recommended) but it cooks down to a little less than half in volume so was not a problem.
  • Step 3
    When it steams, turn the heat down, and let it cook about 10 minutes. (total cooking time 15 min)
  • Step 4
    My guest and I were pleasantly surprised and had two helpings each.

Comment & Reviews

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